Life Kit
En podcast av NPR
961 Avsnitt
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Set your summer reading goals
Publicerades: 2024-07-01 -
"Screen apnea": How our use of tech affects our breathing
Publicerades: 2024-06-29 -
Keeping intimacy alive after having a baby
Publicerades: 2024-06-27 -
BMI is flawed. Try a body composition test
Publicerades: 2024-06-25 -
Debunking sleep myths
Publicerades: 2024-06-24 -
Staying safe in extreme heat
Publicerades: 2024-06-20 -
Grilling for beginners
Publicerades: 2024-06-18 -
Healthy money habits for couples
Publicerades: 2024-06-17 -
Life advice inspired by graduation songs
Publicerades: 2024-06-15 -
How to save a life with CPR
Publicerades: 2024-06-13 -
Why we become bored with our lives (and how to find joy again)
Publicerades: 2024-06-11 -
Dear Life Kit: I can't stop thinking about my crush
Publicerades: 2024-06-10 -
Coping with the loss of a sibling
Publicerades: 2024-06-06 -
How to explore your gender identity as an adult
Publicerades: 2024-06-04 -
These water safety tips can save lives
Publicerades: 2024-06-03 -
Where did I put the keys? Tips to improve memory
Publicerades: 2024-05-30 -
Fiber has tons of benefits. Here's how to eat more of it
Publicerades: 2024-05-28 -
Summer fun on a budget
Publicerades: 2024-05-27 -
Should you be friends with your ex?
Publicerades: 2024-05-23 -
Feeling guilty? Here's how to work through it
Publicerades: 2024-05-21
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit