961 Avsnitt

  1. Set your summer reading goals

    Publicerades: 2024-07-01
  2. "Screen apnea": How our use of tech affects our breathing

    Publicerades: 2024-06-29
  3. Keeping intimacy alive after having a baby

    Publicerades: 2024-06-27
  4. BMI is flawed. Try a body composition test

    Publicerades: 2024-06-25
  5. Debunking sleep myths

    Publicerades: 2024-06-24
  6. Staying safe in extreme heat

    Publicerades: 2024-06-20
  7. Grilling for beginners

    Publicerades: 2024-06-18
  8. Healthy money habits for couples

    Publicerades: 2024-06-17
  9. Life advice inspired by graduation songs

    Publicerades: 2024-06-15
  10. How to save a life with CPR

    Publicerades: 2024-06-13
  11. Why we become bored with our lives (and how to find joy again)

    Publicerades: 2024-06-11
  12. Dear Life Kit: I can't stop thinking about my crush

    Publicerades: 2024-06-10
  13. Coping with the loss of a sibling

    Publicerades: 2024-06-06
  14. How to explore your gender identity as an adult

    Publicerades: 2024-06-04
  15. These water safety tips can save lives

    Publicerades: 2024-06-03
  16. Where did I put the keys? Tips to improve memory

    Publicerades: 2024-05-30
  17. Fiber has tons of benefits. Here's how to eat more of it

    Publicerades: 2024-05-28
  18. Summer fun on a budget

    Publicerades: 2024-05-27
  19. Should you be friends with your ex?

    Publicerades: 2024-05-23
  20. Feeling guilty? Here's how to work through it

    Publicerades: 2024-05-21

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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