Life Kit

En podcast av NPR

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942 Avsnitt

  1. What Is Postpartum Depression? Recognizing The Signs And Getting Help

    Publicerades: 2020-01-28
  2. How To Start Therapy

    Publicerades: 2020-01-23
  3. Thinking About Returning To College? Here's How To Start

    Publicerades: 2020-01-21
  4. How To Quit Smoking, With Help From Science

    Publicerades: 2020-01-16
  5. How To Start A Book Club That Actually Meets

    Publicerades: 2020-01-14
  6. The Right Way To Quit Your Job

    Publicerades: 2020-01-09
  7. Making Art Is Good For Your Health. Here's How To Start A Habit

    Publicerades: 2020-01-07
  8. 6 Ways To Take A Break From Drinking

    Publicerades: 2020-01-02
  9. How To Have A Good Weekend

    Publicerades: 2019-12-31
  10. Choose The Best Diet For You

    Publicerades: 2019-12-26
  11. This 22-Minute Workout Has Everything You Need

    Publicerades: 2019-12-24
  12. How Do I Get This Out? Your Guide To Stain Removal

    Publicerades: 2019-12-19
  13. Tips For Talking To Kids About Sex

    Publicerades: 2019-12-17
  14. How To Reduce Food Waste

    Publicerades: 2019-12-12
  15. How To Harness The Power Of Emotions In The Workplace

    Publicerades: 2019-12-10
  16. How To Focus While Reading

    Publicerades: 2019-12-05
  17. How To Read More Books

    Publicerades: 2019-12-03
  18. Is It OK To Lie About Santa And The Tooth Fairy?

    Publicerades: 2019-11-28
  19. A Saner Mindset For Weight Loss

    Publicerades: 2019-11-26
  20. Planning A Trip? Pack And Plan Like A Pro

    Publicerades: 2019-11-21

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

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