Life Kit
En podcast av NPR

Kategorier:
936 Avsnitt
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5 simple ways to minimize stress
Publicerades: 2024-02-06 -
How to talk to kids about sex, bodies and consent
Publicerades: 2024-02-05 -
Thinking of getting inked? Start with a tiny tattoo
Publicerades: 2024-02-01 -
Improve your indoor air quality
Publicerades: 2024-01-30 -
How to mind your own business
Publicerades: 2024-01-29 -
How to have a healthy relationship with caffeine
Publicerades: 2024-01-25 -
The emotional rollercoaster of being a new mom
Publicerades: 2024-01-23 -
How to prevent stress from escalating into distress
Publicerades: 2024-01-22 -
How to save for a big financial goal
Publicerades: 2024-01-18 -
Fitness as your body fluctuates
Publicerades: 2024-01-16 -
Soothe stress in minutes
Publicerades: 2024-01-15 -
What happens when you move your body throughout the day
Publicerades: 2024-01-13 -
It's not too late to learn a new instrument
Publicerades: 2024-01-11 -
Popular myths about sleep, debunked
Publicerades: 2024-01-09 -
Freshen up your resume
Publicerades: 2024-01-08 -
How to start an exercise habit
Publicerades: 2024-01-04 -
Refresh your budget with these simple finance tips
Publicerades: 2024-01-02 -
How to make resolutions you'll keep
Publicerades: 2024-01-01 -
Ready to get running? A starter guide
Publicerades: 2023-12-28 -
How to slow down and reflect ahead of 2024
Publicerades: 2023-12-26
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit