Life Kit

En podcast av NPR

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936 Avsnitt

  1. 5 simple ways to minimize stress

    Publicerades: 2024-02-06
  2. How to talk to kids about sex, bodies and consent

    Publicerades: 2024-02-05
  3. Thinking of getting inked? Start with a tiny tattoo

    Publicerades: 2024-02-01
  4. Improve your indoor air quality

    Publicerades: 2024-01-30
  5. How to mind your own business

    Publicerades: 2024-01-29
  6. How to have a healthy relationship with caffeine

    Publicerades: 2024-01-25
  7. The emotional rollercoaster of being a new mom

    Publicerades: 2024-01-23
  8. How to prevent stress from escalating into distress

    Publicerades: 2024-01-22
  9. How to save for a big financial goal

    Publicerades: 2024-01-18
  10. Fitness as your body fluctuates

    Publicerades: 2024-01-16
  11. Soothe stress in minutes

    Publicerades: 2024-01-15
  12. What happens when you move your body throughout the day

    Publicerades: 2024-01-13
  13. It's not too late to learn a new instrument

    Publicerades: 2024-01-11
  14. Popular myths about sleep, debunked

    Publicerades: 2024-01-09
  15. Freshen up your resume

    Publicerades: 2024-01-08
  16. How to start an exercise habit

    Publicerades: 2024-01-04
  17. Refresh your budget with these simple finance tips

    Publicerades: 2024-01-02
  18. How to make resolutions you'll keep

    Publicerades: 2024-01-01
  19. Ready to get running? A starter guide

    Publicerades: 2023-12-28
  20. How to slow down and reflect ahead of 2024

    Publicerades: 2023-12-26

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

Visit the podcast's native language site