565 Avsnitt

  1. The Neuroscience of Self-Righteousness

    Publicerades: 2022-04-23

  2. Why We Let Little Things Bug Us - & What To Do About It!

    Publicerades: 2022-04-10

  3. One More Way to Affect Others

    Publicerades: 2022-04-02

  4. Dealing with Disappointment

    Publicerades: 2022-03-25

  5. Justifiable Anger!

    Publicerades: 2022-03-18

  6. Dealing with Past Mistakes "Golden Repair"

    Publicerades: 2022-03-05

  7. What to Do When You Feel Stressed or Anxious

    Publicerades: 2022-02-19

  8. Avoid This At All Costs!

    Publicerades: 2022-02-12

  9. Interpersonal Neurobiology - The Key to Being Heard and Understood

    Publicerades: 2022-01-30

  10. Creating A Resistance To Shame

    Publicerades: 2022-01-23

  11. How to Deal with Problematic Triggers

    Publicerades: 2022-01-16

  12. The Problem with Getting Triggered by Unimportant People

    Publicerades: 2022-01-08

  13. Why Are People So Hard Headed?

    Publicerades: 2021-12-31

  14. The Neuroscience of Self-Determination

    Publicerades: 2021-12-18

  15. How to Break the Cycle of Stress and Frustration

    Publicerades: 2021-12-10

  16. Avoidance

    Publicerades: 2021-12-04

  17. When We Aren't Willing To Be Wrong

    Publicerades: 2021-11-28

  18. Dealing With Unwanted Negative Emotions

    Publicerades: 2021-11-06

  19. How to Stop an Argument

    Publicerades: 2021-11-06

  20. Anger Management vs. Anger Mastery!

    Publicerades: 2021-10-29

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This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.

Visit the podcast's native language site