Life from the Top of the Mind
En podcast av Bill Crawford, Ph.D. - Tisdagar
565 Avsnitt
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How To Be Influential With Others, Part I
Publicerades: 2015-04-01 -
Holding On To Anger
Publicerades: 2015-02-28 -
Step 4: You Can't Use Stress & Worry To Deal with Stress & Worry
Publicerades: 2015-02-26 -
Step 5: Responsibility & The POWER Model
Publicerades: 2015-02-26 -
Step 3: The Serenity Prayer: A Formula for Success
Publicerades: 2015-02-02 -
Step 2: The True Cause of How We Think and Feel
Publicerades: 2015-01-27 -
Step 1: The Number 1 Regret of the Dying
Publicerades: 2015-01-19 -
Tips for Stress-Free Travel
Publicerades: 2015-01-09 -
Family Fights
Publicerades: 2014-12-29 -
We CAN Change the Past
Publicerades: 2014-12-23 -
Choosing What We Want To Feel
Publicerades: 2014-12-15 -
Trusting What We Know vs. What We Feel
Publicerades: 2014-12-09 -
Changing What We Can
Publicerades: 2014-12-01 -
Choosing What Feeling To "Feed"
Publicerades: 2014-11-26 -
People We Don't Like
Publicerades: 2014-11-17 -
How to Fall Asleep
Publicerades: 2014-11-04 -
To Spank or Not to Spank
Publicerades: 2014-10-28 -
Righteous Indignation
Publicerades: 2014-10-15 -
Dealing with Unhappy People
Publicerades: 2014-10-05 -
Control
Publicerades: 2014-10-02
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
