Life from the Top of the Mind
En podcast av Bill Crawford, Ph.D. - Tisdagar
565 Avsnitt
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Outrage Versus Rage
Publicerades: 2020-06-08 -
The Purpose of Anger & Outrage
Publicerades: 2020-06-02 -
Changing What We Can!
Publicerades: 2020-05-24 -
Grieving Isn't "Losing it" - It's Finding It!
Publicerades: 2020-05-21 -
A GPS For Life!
Publicerades: 2020-05-14 -
Exhausted?
Publicerades: 2020-05-06 -
Dealing With Ambiguity
Publicerades: 2020-04-26 -
What Do We Trust to Show The Way?
Publicerades: 2020-04-08 -
Starting Different: The What, Why, & How to Deal With Life!
Publicerades: 2020-04-07 -
COVID-19 The What, Why, & How To Stay Safe & Sane
Publicerades: 2020-03-28 -
Using Neuroscience to Strengthen Your Immune System
Publicerades: 2020-03-21 -
COVID-19: How to Stay Safe Using Awareness Vs. Worry
Publicerades: 2020-03-08 -
What We Aren't Changing, We Are Choosing
Publicerades: 2020-03-03 -
The Difference between Guilt, Shame, & Regret
Publicerades: 2020-02-23 -
Dealing with Criticism
Publicerades: 2020-02-16 -
Correcting Other's Behavior
Publicerades: 2020-02-09 -
If It's Out of Your Hands, Put It Out of Your Mind!
Publicerades: 2020-02-01 -
Change Your Brain - Change Your Life
Publicerades: 2020-01-26 -
Why People Get Defensive!
Publicerades: 2020-01-19 -
Trusting Your Own Judgement
Publicerades: 2020-01-13
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.