259 Avsnitt

  1. 78. The Impact of Life Coaching- My Story

    Publicerades: 2021-10-13

  2. 77. Not Just One of The Guys

    Publicerades: 2021-10-06

  3. 76. Gaining Momentum by Being Curious with Dr. Marion McCrary

    Publicerades: 2021-09-29

  4. 75. The Art of Making a Decision

    Publicerades: 2021-09-22

  5. 74. The Art of Creating Space

    Publicerades: 2021-09-15

  6. 73. Owning Our Sexuality for Ourselves and Our Patients with Dr. Sonia Wright

    Publicerades: 2021-09-08

  7. 72. Burnout Prevention by Thinking Outside The Box with Dr. Karen Hoffmann

    Publicerades: 2021-09-01

  8. 71. Their Journey is Not My Journey

    Publicerades: 2021-08-25

  9. 70. Becoming a "Normal" Eater

    Publicerades: 2021-08-18

  10. 69. Corinne Crabtree on Losing Weight for The Last Time

    Publicerades: 2021-08-11

  11. 68. Siobhan Key on Sustainable Weightloss

    Publicerades: 2021-08-04

  12. 67. Scale Myths with Coach Missy

    Publicerades: 2021-07-28

  13. 66. Dr. Dena George on Editing Your Life Story

    Publicerades: 2021-07-21

  14. 65. Unapologetic Desire with Janette Dalgliesh

    Publicerades: 2021-07-14

  15. 64. Showing Up for Your Future Self

    Publicerades: 2021-07-07

  16. 63. Understanding The Enneagram with Dr. Sasha Shillcutt

    Publicerades: 2021-06-30

  17. 62. Creating Boundaries to Grow with Dr. Sasha Shillcutt

    Publicerades: 2021-06-23

  18. 61. Pulling Back to Move Forward with Dr. Sasha Shillcutt

    Publicerades: 2021-06-16

  19. 60. Dr. Ashley Sandeen On Finding Herself Again

    Publicerades: 2021-06-09

  20. 59. Dr. Tonya Caylor on Thinking Outside The Box

    Publicerades: 2021-06-02

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Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We'll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset - three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we'll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn't just about understanding the muscles and mindset, it's about turning that understanding into positive, transformative action. Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we'll navigate the path of health and wellness, one episode at a time. Dr. Ali Novitsky's work can be found at https://thefitcollective.com.

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