33 Avsnitt

  1. Let’s Talk About…CBT for Gambling Addiction

    Publicerades: 2025-02-14

  2. Let's talk about…how CBT can help manage living with long term health conditions and trauma

    Publicerades: 2025-01-15

  3. Let’s talk about…how CBT can help with living well with pain

    Publicerades: 2024-11-28

  4. Let’s talk about…how getting active, being in nature and having CBT can help after you’ve had a baby

    Publicerades: 2024-10-25

  5. Let's talk about... going to CBT for the first time

    Publicerades: 2024-05-17

  6. How has CBT changed over the last 50 years?

    Publicerades: 2022-07-19

  7. Bonus Episode: What is SlowMo? And how can it help with paranoid thoughts?

    Publicerades: 2022-01-11

  8. Evidence Based Parenting Training: What Is It and What's It Got To Do With CBT?

    Publicerades: 2021-03-04

  9. CBT for Depression

    Publicerades: 2021-01-26

  10. CBT for Anxiety: How are Anxious Thoughts Like the Circle Line?

    Publicerades: 2020-11-20

  11. What is cognitive behavioural couples therapy?

    Publicerades: 2020-09-29

  12. Digital CBT

    Publicerades: 2020-09-04

  13. Let's Talk About CBT Survey

    Publicerades: 2020-07-31

  14. Loneliness for Children & Young People During the Pandemic

    Publicerades: 2020-06-30

  15. Helping teenagers do more of what matters to them

    Publicerades: 2020-05-26

  16. Tolerating uncertainty: what helps?

    Publicerades: 2020-05-07

  17. CBT for Bipolar Disorder

    Publicerades: 2020-03-29

  18. Coping with anxiety about coronavirus

    Publicerades: 2020-03-19

  19. CBT for Self-Harm

    Publicerades: 2020-02-27

  20. CBT for Clinical Perfectionism

    Publicerades: 2020-01-31

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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves.  A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com

Visit the podcast's native language site