176 Avsnitt

  1. CRIMPD, AN ORIGIN STORY...

    Publicerades: 2022-05-14
  2. How Energy Systems Can Be Used to Train Effectively with James Spragg

    Publicerades: 2022-05-12
  3. Pelvic Health: Pregnancy & Postpartum with Emily Elgar

    Publicerades: 2022-05-04
  4. Eric Horst: A Founding Father of Modern Training Theory for Climbing

    Publicerades: 2022-04-30
  5. Interview with Emil Abrahamsson, The Hangboarding Youtube Phenomenon!

    Publicerades: 2022-04-23
  6. Nutrition with Dave MacLeod - Interview with a Climbing Legend, Part 2

    Publicerades: 2022-04-16
  7. 20 Years of Elite Grip Strength: Eric Roussin

    Publicerades: 2022-04-09
  8. Training Talk with Dave MacLeod - Interview with a Climbing Legend, Part 1

    Publicerades: 2022-04-02
  9. A Legend of Finger Strength: Yves Gravelle on Training & Performance

    Publicerades: 2022-03-26
  10. Improve Your Power Endurance: Part 1

    Publicerades: 2022-03-19
  11. Stefano Ghisolfi Interview: Finger Strength, Training & Projecting

    Publicerades: 2022-03-12
  12. Pro Climber Staša Gejo: Weight Control, Finger Strength & Indoors vs Outdoor

    Publicerades: 2022-03-05
  13. Strength Training From A World Pull Up Champion: Kejt Najman

    Publicerades: 2022-02-26
  14. 10 Things That Matter More Than You Think: Part 2

    Publicerades: 2022-02-23
  15. The World's Strongest Grip? Arm Lifting World Champion, Tanner Merkle

    Publicerades: 2022-02-19
  16. 10 Things That Matter More Than You Think: Part 1

    Publicerades: 2022-02-16
  17. The History Of Climbing Training: Interview With Peter Beal

    Publicerades: 2022-02-12
  18. Climbing Dads: Tom Randall & Jon Procter Discuss Their Experiences and Strategies

    Publicerades: 2022-02-09
  19. The Secrets Of Becoming A Flexible Climber

    Publicerades: 2022-02-05
  20. The Psychology of Mental Toughness: Interview with Allegra Maguire

    Publicerades: 2022-02-02

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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