176 Avsnitt

  1. This or That? Climbing Hot Takes with Anna Hazelnutt

    Publicerades: 2023-03-25

  2. Peak Performance for Climbers in Their 40s and Beyond: Insights from Pro Athlete and Coach, Tom Randall

    Publicerades: 2023-03-11

  3. The World’s Hardest Trad Route: Interview With James Pearson

    Publicerades: 2023-02-18

  4. Climbing Her First 9a: Hazel Findlay on Mental Preparation

    Publicerades: 2023-02-04

  5. Climbing Her First 9a: Hazel Findlay Talks Training

    Publicerades: 2023-01-28

  6. Aidan Roberts & Will Bosi Talk Replicas, Training and Climbing At The Cutting Edge

    Publicerades: 2023-01-21

  7. Diastasis Recti and Postpartum exercises with Joy Black

    Publicerades: 2023-01-14

  8. Power and sustainability with Dr Steve Thompson

    Publicerades: 2023-01-07

  9. Lower body injuries and rehab with Uzo Ehiogu

    Publicerades: 2022-12-17

  10. Hormones and our human potential with Dr Nicky Keay

    Publicerades: 2022-12-10

  11. Training Talk & Fear of Falling: Ryan Devlin From The Struggle Climbing Podcast

    Publicerades: 2022-11-26

  12. Climbing Psychology with Kevin Roet

    Publicerades: 2022-11-19

  13. Eating Disorders, Nutrition and Athletes with Renee McGregor

    Publicerades: 2022-11-12

  14. Mindset and Elite Performance with John Kiely

    Publicerades: 2022-11-05

  15. Sport Physiology and Menstruation with Stacy Simms

    Publicerades: 2022-10-29

  16. Alphane 2nd Ascent, Burden of Dreams & Training Strategies: The Aidan Roberts Interview

    Publicerades: 2022-10-21

  17. Bouldering: Top 10 Projecting Strategies for beginners and intermediate climbers

    Publicerades: 2022-10-15

  18. Sport Climbing: Top 10 Projecting Strategies for beginners and intermediate

    Publicerades: 2022-10-08

  19. Part 2 of the Adam Fiala 5.14a Journey!

    Publicerades: 2022-10-01

  20. Improve Your Power Endurance Part 2: Projecting and Redpointing

    Publicerades: 2022-09-24

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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