176 Avsnitt

  1. Do Climbers Really Need to Lift Weights? | Part 2

    Publicerades: 2025-07-05

  2. Flow and Climbing: More Than Just Effortless Control

    Publicerades: 2025-05-31

  3. Do Climbers Really Need to Lift Weights? | Part 1

    Publicerades: 2025-05-03

  4. Tom Randall Opens Up: Mindset, Burnout & Real Life

    Publicerades: 2025-04-12

  5. From Burnout to Breakthrough: Drew Ruana’s Analytical Approach to Climbing

    Publicerades: 2025-03-22

  6. Creatine for Climbers: Game-Changer or Overhyped?

    Publicerades: 2025-03-01

  7. Excalibur’s First Repeat: Will Bosi’s Hardest Climb Yet

    Publicerades: 2025-02-08

  8. Climbing Stronger: Injury Management, Optimism, and the Power of Training Load

    Publicerades: 2025-01-18

  9. Finding Balance: Melissa Le Nevé on Climbing, Training, and Dreamtime 8C

    Publicerades: 2024-12-21

  10. Endurance Myths Busted with Coach Cam Hartley & Maddy Cope

    Publicerades: 2024-11-30

  11. How Two Boulderers Freed The Nose

    Publicerades: 2024-11-09

  12. 9A Mastery: How Will Bosi is Redefining Elite Bouldering

    Publicerades: 2024-10-26

  13. Projecting Tactics for 8c and Beyond with Coach Jen Wood

    Publicerades: 2024-09-21

  14. Highlight: Training Like an Olympian with Coach Ollie Torr

    Publicerades: 2024-09-14

  15. Breaking Barriers: Jen Wood's Historic First Ascent and Climbing Evolution

    Publicerades: 2024-08-31

  16. Highlight: Postpartum Power: Sarah Duvall on Climbing, Core Strength, and Recovery After Pregnancy

    Publicerades: 2024-08-24

  17. Climbing Through Time: Steve McClure on Aging, Injury Prevention, and Staying Motivated

    Publicerades: 2024-08-17

  18. Road to the Olympics: Exclusive Interview with Ollie Torr

    Publicerades: 2024-08-09

  19. Being Your Best and Climbing in Your 50s with Steve McClure

    Publicerades: 2024-08-03

  20. Highlight: Climbing In Your 50s with Steve McClure

    Publicerades: 2024-07-27

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We. Train. Climbers. At Lattice, we aim to develop and grow our understanding of effective training for climbing, a sport that is still very much in its infancy. We hope to educate and share psych about our amazing sport! Ultimately enabling everyone to excel in climbing and enjoy the sport throughout all of life's stages.

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