245 Avsnitt

  1. Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor PhD | KoopCast Episode 164

    Publicerades: 2023-01-26

  2. Physiological Testing with Renee Eastman | KoopCast Episode 163

    Publicerades: 2023-01-19

  3. How to Establish Intensity Ranges with Adam Pulford, CTS Pro Coach | KoopCast Episode 162

    Publicerades: 2023-01-12

  4. What’s Next For The KoopCast? | KoopCast Episode 161

    Publicerades: 2023-01-06

  5. Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

    Publicerades: 2022-12-29

  6. Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159

    Publicerades: 2022-12-22

  7. Preventing Perfectionism, Training Camps & Subjective Monitoring-A Coach Roundtable | Koopcast Episode 158

    Publicerades: 2022-12-15

  8. The Limits of Human Energy Expenditure with Herman Pontzer PhD and Drew Best PhD | Koopcast Episode 157

    Publicerades: 2022-12-08

  9. Using Elite Athlete Training to Inform Practice with Øyvind Sandbakk | Koopcast Episode 156

    Publicerades: 2022-12-01

  10. Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

    Publicerades: 2022-11-24

  11. Polarized vs Pyramidal Training with Luca Filipas PhD (Jan 2022) ⎮ Koopcast Episode 154

    Publicerades: 2022-11-17

  12. Ultrarunning's Council of Elders with John Medinger, David Horton, and Scott Mills | Koopcast Episode 153

    Publicerades: 2022-11-10

  13. Stephanie Case-Human Rights Activist, Advocate for Women in Ultrarunning, and Badass Trail Runner | Koopcast Episode 152

    Publicerades: 2022-11-04

  14. The Future of Ultrarunning with Candice Burt and Jason Green | Koopcast Episode 151

    Publicerades: 2022-10-28

  15. What It's Like To Be Coached by Koop with AJW and DBo | Koopcast Episode 150

    Publicerades: 2022-10-21

  16. What It's Like to Be Coached by Koop with AJW & Kaci Lickteig | Koopcast Episode 149

    Publicerades: 2022-10-13

  17. The Rise of US Women’s Cross Country Skiing & Being a Professional Athlete and Advocate for Climate w/ Jessie Diggins | Koopcast Episode 148

    Publicerades: 2022-10-06

  18. Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147

    Publicerades: 2022-09-29

  19. Thinking Of Your Body As An Integrated System with Claire Bernard Miller, DPT | Koopcast Episode 146

    Publicerades: 2022-09-22

  20. How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 145

    Publicerades: 2022-09-15

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

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