69 Avsnitt

  1. Ep 64: Three Triggers to Binge Eating & What to do About Them, with Nicole Gaviria

    Publicerades: 2025-09-30

  2. Ep 63: Identifying "Wonky Thoughts" and rewriting the narrative with Gemma Bishop

    Publicerades: 2025-09-09

  3. Ep 62: Empowering Black Clients with Eating Disorders, with Charlynn Small and Paula Edwards-Gayfield

    Publicerades: 2025-07-24

  4. EP 61: Finding Freedom. Julia Trehane's 40-Year Battle with Anorexia and Path to Recovery

    Publicerades: 2025-07-10

  5. Ep 60: Using Trauma-Informed Pilates to Reconnect to Your Body After an Eating Disorder with Kaysha Thomas

    Publicerades: 2025-06-01

  6. BINGE EATERS listen up! save your seat for this FREE summit

    Publicerades: 2025-04-24

  7. Ep 59: Night time binge eating with Milda Zolubaite DipNT

    Publicerades: 2025-04-15

  8. Ep 58: How to Talk to Your Kids About Food: Expert Tips from Dr. Anna Colton

    Publicerades: 2025-03-12

  9. Ep 57: A binge eating dieticians perspective on recovery with Jo Moscalu RD

    Publicerades: 2024-12-10

  10. Ep 56: Art therapy for eating disorder recovery with Dani Bello

    Publicerades: 2024-11-07

  11. Ep 55: Traveling in eating disorder recovery with Ciandra Birnbaum

    Publicerades: 2024-10-16

  12. Ep 54: Is biohacking a good idea in eating disorder recovery? With Anne Richardson

    Publicerades: 2024-10-01

  13. Ep 53: Weight stigma in treatment for individuals with "atypical" anorexia nervosa

    Publicerades: 2024-09-17

  14. Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe

    Publicerades: 2023-02-08

  15. Ep 51: Healthy eating, wellness culture and orthorexia with sports dietician Renee McGregor

    Publicerades: 2023-01-31

  16. Ep 50: Identifying and supporting those with eating disorders in school settings - the Eating Disorder Toolkit

    Publicerades: 2023-01-14

  17. Ep 49: The role of self-worth, perfectionism and comparison in eating disorders with Elle Mace

    Publicerades: 2023-01-04

  18. Ep 48: The reality of going through a relapse with Hannah Hickinbotham

    Publicerades: 2022-11-13

  19. Ep 47: Cultivating confidence to share your story with author Carly Newberg

    Publicerades: 2022-11-06

  20. Ep 46: Eating Disorder and Alcoholism: Renae Saager's personal and professional experience

    Publicerades: 2022-10-17

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Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.

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