152 Avsnitt

  1. Are You Really Ready for Contest Prep? - J3U Podcast // Eps.175

    Publicerades: 2025-05-26

  2. The Post-Show Phase: Where Champions Are Made or Broken
 - J3U Podcast // Eps.174

    Publicerades: 2025-05-16

  3. Rep Ranges are Pointless - J3U Podcast // Eps.173

    Publicerades: 2025-05-06

  4. Hyrox Sucks for Bodybuilding - J3U Podcast // Eps.172

    Publicerades: 2025-04-29

  5. Solving Fat Loss Stalls - J3U Podcast // Eps.171

    Publicerades: 2025-04-22

  6. Andre Adams: Female Labs, PED's, Volume Progression - J3U Podcast // Eps.170

    Publicerades: 2025-04-15

  7. Fat Loss Diet Mistakes to Avoid - J3U Podcast // Eps.169

    Publicerades: 2025-04-08

  8. Q and A: SLU-PP-332, T3, Pull Day, Essential Bodybuilding Supplements - J3U Podcast // Eps.168

    Publicerades: 2025-04-02

  9. Stop Ruining Your Peak in 2025 - J3U Podcast // Eps.166

    Publicerades: 2025-03-18

  10. Building Muscle Off-Cycle - J3U Podcast // Eps.165

    Publicerades: 2025-03-12

  11. Optimized HGH in Bodybuilding with Kurt Havens - J3U Podcast // Eps.164

    Publicerades: 2025-03-04

  12. 3 Must Use Offseason PED's - J3U Podcast // Eps.163

    Publicerades: 2025-02-25

  13. Is the Trophy Worth It? - J3U Podcast // Eps.162

    Publicerades: 2025-02-18

  14. Overrated Hypertrophy Variables - J3U Podcast // Eps.160

    Publicerades: 2025-02-05

  15. From Emotion to Execution: Becoming a Performance Based Bodybuilder - J3U Podcast // Eps.159

    Publicerades: 2025-01-29

  16. High Test vs Low Test Cycles - J3U Podcast // Eps.158

    Publicerades: 2025-01-21

  17. Muscle Gain Diet Mistakes - J3U Podcast // Eps.157

    Publicerades: 2025-01-14

  18. Gaintaining Debunked - J3U Podcast // Eps.156

    Publicerades: 2025-01-02

  19. Bodybuilding on a Budget - J3U Podcast // Eps.155

    Publicerades: 2024-12-27

  20. Emergence of the Enhanced Lifestyle - J3U Podcast // Eps.154

    Publicerades: 2024-12-18

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J3 University is an online education and coaching service made for bodybuilding and physique enhancement. Our podcast interviews experts in the field of research and coaching to bridge the gap between science and in the trench experience. Come and empower yourself to a higher level of physique development.

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