73 Avsnitt

  1. Trauma In Everday Life

    Publicerades: 2021-01-29

  2. Support Systems

    Publicerades: 2021-01-22

  3. Anxiety

    Publicerades: 2021-01-12

  4. First Podcast of 2021 : Appreciating the Journey

    Publicerades: 2021-01-05

  5. Mindfulness

    Publicerades: 2020-12-29

  6. Childhood Trauma with Guided Meditation

    Publicerades: 2020-12-22

  7. Surviving a Toxic Family Holiday

    Publicerades: 2020-12-15

  8. Self- Compassion

    Publicerades: 2020-11-29

  9. Healthy Relationships

    Publicerades: 2020-11-24

  10. Interview with Queen Burks

    Publicerades: 2020-11-14

  11. Stress Management

    Publicerades: 2020-11-13

  12. Codependency

    Publicerades: 2020-11-10

  13. Intro & Exploring Narcissism

    Publicerades: 2020-11-09

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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

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