73 Avsnitt

  1. Shame as our teacher

    Publicerades: 2023-08-24

  2. Your Choice: You are Capable

    Publicerades: 2023-08-07

  3. Figuring out People are People

    Publicerades: 2023-07-31

  4. Rewriting Trauma: Special Guests Dr. Yener & Duygu Balan

    Publicerades: 2023-07-19

  5. Rescue Parenting

    Publicerades: 2023-07-12

  6. Taming the Inner Child

    Publicerades: 2023-07-05

  7. Restful Healing

    Publicerades: 2023-06-28

  8. Reactivity

    Publicerades: 2023-04-28

  9. 4 Agreements: The Recap

    Publicerades: 2023-04-12

  10. Your best will shift

    Publicerades: 2023-03-30

  11. Don't Assume

    Publicerades: 2023-03-17

  12. Don't Take It Personal: It isn't about you

    Publicerades: 2023-03-01

  13. The Words We Use

    Publicerades: 2023-02-17

  14. Shame

    Publicerades: 2022-08-02

  15. Dreams

    Publicerades: 2022-07-23

  16. Shame vs Guilt

    Publicerades: 2022-07-14

  17. The Cost of Healing

    Publicerades: 2022-07-07

  18. Feelings vs Emotions

    Publicerades: 2022-07-01

  19. What Healing Looks Like

    Publicerades: 2022-06-08

  20. Disarming others Triggers

    Publicerades: 2022-05-13

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Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.

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