220 Avsnitt

  1. Mid-Year Reflections: Aligning Goals and Priorities

    Publicerades: 2024-06-28

  2. Fear Less, Do More: Expanding Your Nervous System’s Capacity to Try New Things

    Publicerades: 2024-06-21

  3. Overcoming Overwhelm: Strategies for Managing Your Busy Brain

    Publicerades: 2024-06-14

  4. My Undiagnosed ADHD Aha Moment & How It Changed EVERYTHING

    Publicerades: 2024-06-07

  5. Why ADHD Feels Like a Daily Crapshoot

    Publicerades: 2024-05-31

  6. ADHD and Boring Jobs - Should I Quit?

    Publicerades: 2024-05-24

  7. ADHD Exhaustion - this is what's really draining your energy

    Publicerades: 2024-05-17

  8. My ADHD Monthly Reset: How I Organize My Time, Energy & FOCUS!

    Publicerades: 2024-05-10

  9. How to Motivate Yourself to Do Anything

    Publicerades: 2024-05-03

  10. Too many interests not enough follow through? Try this...

    Publicerades: 2024-04-26

  11. Design Your Life to Limit Impulsivity and Distractibility

    Publicerades: 2024-04-19

  12. Calm Big ADHD Emotions 😌 Heart Lock In Technique

    Publicerades: 2024-04-12

  13. ADHD emotional dysregulation is a STRUGGLE! 🥺 This is how I cope.

    Publicerades: 2024-04-12

  14. Starting a Coaching or Online Business? 5 Harsh Truths You Can't Ignore

    Publicerades: 2024-04-05

  15. Beat Procrastination and Overwhelm with ADHD-specific Productivity Skills

    Publicerades: 2024-03-29

  16. ADHD Energy Management: End the Battle of Burnout & Exhaustion

    Publicerades: 2024-03-22

  17. What is ADHD, anyway? Kicking off a self-coaching series to help you do life better

    Publicerades: 2024-03-15

  18. ADHD Decision Paralysis. This is WHY you don't trust yourself.

    Publicerades: 2024-03-08

  19. 3 years of ADHD Coaching - I never expected this

    Publicerades: 2024-03-01

  20. 3 Nervous System Hacks that Improved My ADHD Symptoms

    Publicerades: 2024-02-23

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It’s the ADHD-Friendly Show, where we celebrate smart, creative women with ADHD. We focus on the positive aspects of our neurodiversity and share tips, hacks and life advice on playing to your own unique strengths at work and life. There’s no denying that living with ADHD can be challenging (especially around menopause, holy smokes), but focusing on the good is the best way to create energy, focus and follow through, so that’s what we do here. Connect with me onInstagram: www.instagram.com/carenmagillMy Website: www.itsadhdfriendly.comYoutube:https://www.youtube.com/channel/UCEdXA7ul

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