323 Avsnitt

  1. Ep. 23 - The Science of Strength Roundtable

    Publicerades: 2019-07-15

  2. Ep. 22 - What You Need To Know About Eating Disorders

    Publicerades: 2019-07-08

  3. Ep. 21 - Why You Should Listen To This Podcast

    Publicerades: 2019-07-01

  4. Ep. 20 - The Problem with #Science

    Publicerades: 2019-06-24

  5. Ep. 19 - The Science Of Hypertrophy Roundtable

    Publicerades: 2019-06-17

  6. Ep. 18 - How Technology Can Make Lifting Easier

    Publicerades: 2019-06-10

  7. Ep. 17 - Examining the Psychology of Bodybuilding

    Publicerades: 2019-06-03

  8. Ep. 16 - The Art of Coaching

    Publicerades: 2019-05-27

  9. Ep. 15 - The Changing Face Of CrossFit

    Publicerades: 2019-05-20

  10. Ep. 14 - Why Lifters Lose Motivation

    Publicerades: 2019-05-13

  11. Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication

    Publicerades: 2019-05-07

  12. Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)

    Publicerades: 2019-04-29

  13. Ep. 11 - Lifting In The Social Media Age

    Publicerades: 2019-04-22

  14. Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur

    Publicerades: 2019-04-15

  15. Ep. 9 - History of Lifting Part 2 (1900-1950s)

    Publicerades: 2019-04-08

  16. Ep. 8 - The Importance of Calisthenics Training

    Publicerades: 2019-04-01

  17. Ep. 7 - The Rise of Women in Powerlifting

    Publicerades: 2019-03-25

  18. Ep. 6 - Carbohydrate & Ketogenic Roundtable

    Publicerades: 2019-03-18

  19. Ep. 5 - Content vs Clickbait

    Publicerades: 2019-03-11

  20. Ep. 4 - Periodization & Autoregulation Roundtable

    Publicerades: 2019-03-04

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Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.

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