203 Avsnitt

  1. BONUS EPISODE-IFS INSIGHT: Stephanie Mitchell-Healing Through Connection: Trauma, & Psychosis

    Publicerades: 2024-09-06

  2. IFS INSIGHT: Exploring Protective Parts- Understanding Their Roles in Our Lives

    Publicerades: 2024-09-04

  3. IFS MEDITATION: Embracing Vulnerabilities and Healing Wounded Parts

    Publicerades: 2024-08-28

  4. IFS INSIGHT: Embracing Vulnerabilities with IFS

    Publicerades: 2024-08-21

  5. IFS MEDITATION: Approaching Inner Critics with Self-Compassion

    Publicerades: 2024-08-14

  6. IFS INSIGHT: Self-Compassion and Awareness/ Understanding Inner Critics

    Publicerades: 2024-08-07

  7. IFS MEDITATION: Checking in with Parts that are Triggered

    Publicerades: 2024-07-31

  8. IFS INSIGHT: Understanding Triggers & Emotional Reactions

    Publicerades: 2024-07-24

  9. IFS INSIGHT: Reflections on the Movie "Inside Out 2"

    Publicerades: 2024-07-17

  10. IFS MEDITATION: Meet me in the Field

    Publicerades: 2024-07-10

  11. IFS INSIGHT: When Burdens Return

    Publicerades: 2024-07-03

  12. IFS MEDITATION: Connecting with your Parts Somatically

    Publicerades: 2024-06-26

  13. IFS INSIGHT: IFS and the Body

    Publicerades: 2024-06-19

  14. IFS MEDITATION: A Spiritual Connection Inquiry

    Publicerades: 2024-06-12

  15. IFS INSIGHT: 10 FAQs

    Publicerades: 2024-06-05

  16. IFS MEDITATION: A Safe Place

    Publicerades: 2024-05-29

  17. IFS INSIGHT: The Need to Unblend

    Publicerades: 2024-05-22

  18. IFS MEDITATION: A Bedtime Parts Check-in

    Publicerades: 2024-05-15

  19. IFS INSIGHT: Mapping and Externalizing Parts

    Publicerades: 2024-05-08

  20. Special Episode- IFS INSIGHT: The Guest House

    Publicerades: 2024-05-07

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This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com

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