247 Avsnitt

  1. Ep. 87 - Metta and Fear

    Publicerades: 2020-05-11
  2. Ep. 86 - Art, Science, and the Meditative Journey

    Publicerades: 2020-04-21
  3. Ep. 85 - Reflections on Non-Self

    Publicerades: 2020-03-27
  4. Ep. 84 – Working With Thoughts

    Publicerades: 2020-03-07
  5. Ep. 83 – The Nuances of Right Effort

    Publicerades: 2020-02-14
  6. Ep. 82 – Desire and Its End

    Publicerades: 2020-01-25
  7. Ep. 81 – The Relationship of Dukkha and Non-Self

    Publicerades: 2020-01-02
  8. Ep. 80 – The Craving for Sense Pleasures

    Publicerades: 2019-12-13
  9. Ep. 79 - Turning the Wheel of the Dharma: Wise Attention

    Publicerades: 2019-11-22
  10. Ep. 78 - Turning the Wheel of the Dharma: The Path to Awakening

    Publicerades: 2019-10-31
  11. Ep. 77 – Turning the Wheel of the Dharma: The End of Craving

    Publicerades: 2019-10-10
  12. Ep. 76 – Turning the Wheel of the Dharma: The Nature of Craving

    Publicerades: 2019-09-20
  13. Ep. 75 – Turning the Wheel of the Dharma: Understanding Dukkha

    Publicerades: 2019-08-29
  14. Ep. 74 – Turning the Wheel of the Dharma: The Middle Path

    Publicerades: 2019-08-08
  15. Ep. 73 - Factors of Awakening: Equanimity

    Publicerades: 2019-07-17
  16. Ep. 72 – Factors of Awakening: Concentration Pt. 2

    Publicerades: 2019-06-28
  17. Ep. 71 – Factors of Awakening: Concentration Pt. 1

    Publicerades: 2019-06-06
  18. Ep. 70 – Factors of Awakening: Tranquility

    Publicerades: 2019-05-16
  19. Ep. 69 – Factors of Awakening: Rapture

    Publicerades: 2019-04-25
  20. Ep. 68 – Factors of Awakening: Energy

    Publicerades: 2019-04-04

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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Visit the podcast's native language site