375 Avsnitt

  1. AMA #18: Cold Therapy Advice, Skin Health Tips, Motivation, Learning Strategies & More

    Publicerades: 2024-08-02

  2. Supplements for Longevity & Their Efficacy | Dr. Peter Attia

    Publicerades: 2024-07-29

  3. Female-Specific Exercise & Nutrition for Health, Performance & Longevity | Dr. Stacy Sims

    Publicerades: 2024-07-22

  4. Build a Strong, Pain-Proof Back | Dr. Stuart McGill

    Publicerades: 2024-07-15

  5. How Cannabis Impacts Health & the Potential Risks | Dr. Matthew Hill

    Publicerades: 2024-07-08

  6. How to Improve Skin Health & Appearance

    Publicerades: 2024-07-01

  7. How to Exercise & Eat for Optimal Health & Longevity | Dr. Gabrielle Lyon

    Publicerades: 2024-06-24

  8. Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

    Publicerades: 2024-06-19

  9. The Science of Hunger & Medications to Combat Obesity | Dr. Zachary Knight

    Publicerades: 2024-06-17

  10. Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

    Publicerades: 2024-06-12

  11. How Smartphones & Social Media Impact Mental Health & the Realistic Solutions | Dr. Jonathan Haidt

    Publicerades: 2024-06-10

  12. LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

    Publicerades: 2024-06-07

  13. How to Navigate Menopause & Perimenopause for Maximum Health & Vitality | Dr. Mary Claire Haver

    Publicerades: 2024-06-03

  14. The Science of Your Gut Sense & the Gut-Brain Axis | Dr. Diego Bohórquez

    Publicerades: 2024-05-27

  15. How to Improve Brain Health & Offset Neurodegeneration | Dr. Gary Steinberg

    Publicerades: 2024-05-20

  16. LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

    Publicerades: 2024-05-17

  17. How to Find Your True Purpose & Create Your Best Life | Dr. James Hollis

    Publicerades: 2024-05-13

  18. GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

    Publicerades: 2024-05-08

  19. Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation | Dr. Casey Means

    Publicerades: 2024-05-06

  20. GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

    Publicerades: 2024-05-01

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site