320 Avsnitt

  1. Essentials: Understand and Use Dreams to Learn and Forget

    Publicerades: 2024-12-12

  2. How to Improve Your Mobility, Posture & Flexibility | Dr. Kelly Starrett

    Publicerades: 2024-12-09

  3. Essentials: How to Defeat Jet Lag, Shift Work & Sleeplessness

    Publicerades: 2024-12-05

  4. Understand & Apply the Psychology of Money to Gain Greater Happiness | Morgan Housel

    Publicerades: 2024-12-02

  5. Essentials: Using Science to Optimize Sleep, Learning & Metabolism

    Publicerades: 2024-11-28

  6. How to Control Your Inner Voice & Increase Your Resilience | Dr. Ethan Kross

    Publicerades: 2024-11-25

  7. Essentials: Master Your Sleep & Be More Alert When Awake

    Publicerades: 2024-11-21

  8. How to Improve at Learning Using Neuroscience & AI | Dr. Terry Sejnowski

    Publicerades: 2024-11-18

  9. Essentials: How Your Brain Works & Changes

    Publicerades: 2024-11-14

  10. How Relationships Shape Your Brain | Dr. Allan Schore

    Publicerades: 2024-11-11

  11. How to Safeguard Your Hormone Health & Fertility | Dr. Shanna Swan

    Publicerades: 2024-11-04

  12. How to Deal With High Conflict People | Bill Eddy

    Publicerades: 2024-10-28

  13. The Effects of Microplastics on Your Health & How to Reduce Them

    Publicerades: 2024-10-21

  14. Create Your Ideal Future Using Science-Based Protocols | Ari Wallach

    Publicerades: 2024-10-14

  15. Peptide & Hormone Therapies for Health, Performance & Longevity | Dr. Craig Koniver

    Publicerades: 2024-10-07

  16. How to Improve Memory & Focus Using Science Protocols | Dr. Charan Ranganath

    Publicerades: 2024-09-30

  17. How to Heal From Post-Traumatic Stress Disorder (PTSD) | Dr. Victor Carrión

    Publicerades: 2024-09-23

  18. How to Find, Build & Maintain Healthy Romantic Relationships | Esther Perel

    Publicerades: 2024-09-16

  19. How to Increase Your Emotional Intelligence | Dr. Marc Brackett

    Publicerades: 2024-09-09

  20. How to Cultivate a Positive, Growth-Oriented Mindset | Dr. Jamil Zaki

    Publicerades: 2024-09-02

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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