320 Avsnitt

  1. Dr. Sara Gottfried: How to Optimize Female Hormone Health for Vitality & Longevity

    Publicerades: 2023-01-30

  2. GUEST SERIES | Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles

    Publicerades: 2023-01-25

  3. How to Optimize Fertility in Males & Females

    Publicerades: 2023-01-23

  4. GUEST SERIES | Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness

    Publicerades: 2023-01-18

  5. Rick Rubin: How to Access Your Creativity

    Publicerades: 2023-01-16

  6. AMA #3: Adaptogens, Fasting & Fertility, Bluetooth/EMF Risks, Cognitive Load Limits & More

    Publicerades: 2023-01-13

  7. Developing a Rational Approach to Supplementation for Health & Performance

    Publicerades: 2023-01-09

  8. Dr. Sam Harris: Using Meditation to Focus, View Consciousness & Expand Your Mind

    Publicerades: 2023-01-02

  9. Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others

    Publicerades: 2022-12-26

  10. The Science of Creativity & How to Enhance Creative Innovation

    Publicerades: 2022-12-19

  11. LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York

    Publicerades: 2022-12-14

  12. Dr. Kyle Gillett: Tools for Hormone Optimization in Males

    Publicerades: 2022-12-12

  13. AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More

    Publicerades: 2022-12-08

  14. Using Caffeine to Optimize Mental & Physical Performance

    Publicerades: 2022-12-05

  15. Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive

    Publicerades: 2022-11-28

  16. Dr. Chris Palmer: Diet & Nutrition for Mental Health

    Publicerades: 2022-11-21

  17. Science-Based Tools for Increasing Happiness

    Publicerades: 2022-11-14

  18. LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles

    Publicerades: 2022-11-09

  19. Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle

    Publicerades: 2022-11-07

  20. AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More

    Publicerades: 2022-11-02

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site