28 Avsnitt

  1. Guided Hypnosis Session (Joyful Energy Reset)

    Publicerades: 2024-12-12

  2. What is Hypnosis? (dispelling myths, answering common questions, and understanding how to use it)

    Publicerades: 2024-12-12

  3. How to Cope (with Rage, Sadness, and Fear)

    Publicerades: 2024-11-11

  4. *Walk off the Stress* (Guided Walking Hypnosis from the Doddle Hypnosis App)

    Publicerades: 2024-11-05

  5. How to Focus

    Publicerades: 2024-10-28

  6. How to Navigate Failure (what to do when things *don't go your way*)

    Publicerades: 2024-10-21

  7. How to Become Your Future Self (and how to use future self journaling)

    Publicerades: 2024-10-14

  8. How to Have a Fresh Start (and "The October Theory" Explained)

    Publicerades: 2024-10-07

  9. How to Like Your Body

    Publicerades: 2024-06-10

  10. How to Navigate Anger

    Publicerades: 2024-06-03

  11. How to Overcome Perfectionism

    Publicerades: 2024-05-20

  12. How to Increase Your Access to Happiness in Your Life

    Publicerades: 2024-05-06

  13. The Science of "Manifestation"- How to Train Your Brain to Get Closer to Your Goals

    Publicerades: 2024-04-29

  14. How to Boost Your Creativity and Problem Solving Abilities

    Publicerades: 2024-04-22

  15. How to Prepare for Something You’re Worried About

    Publicerades: 2024-04-15

  16. How to Have More Energy in the Mornings

    Publicerades: 2024-04-08

  17. How to Get Out of a Funk

    Publicerades: 2024-04-01

  18. How to Train Your Brain to Increase Your Physical Strength and Energy

    Publicerades: 2024-03-25

  19. How to Love Yourself and Feel Worthy of Meeting Your Needs

    Publicerades: 2024-03-18

  20. How to Be More Mindful and Present in Your Life (and Why Mindfulness is Important)

    Publicerades: 2024-03-11

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How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement into your life to empower yourself and feel better and better each day. So make sure to subscribe, press play, and get ready to like your life (and yourself) today!Follow on social media:    https://instagram.com/emilieleyes  https://tiktok.com/emilieleyes.hypnosisVisit Emilie’s website: www.emilieleyes.com/howtolikeyourlife-podcast     www.emilieleyes.com   ~~To advertise your brand on the show, contact Emilie! Submit your questions for Q&A episodes here: https://www.emilieleyes.com/HTLYL-listener-questions 

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