128 Avsnitt

  1. Episode 126: Knowing Isn’t Healing — Why Your Nervous System Still Feels Unsafe

    Publicerades: 2025-02-17

  2. Episode 125: WEBS OF TRUTH — Untangling Codependency: Patterns, Boundaries, and Authentic Relationships (Part 1) with Kat Lee

    Publicerades: 2025-02-12

  3. Episode 124: Nourish Your Nervous System - Part 12: Authenticity is the Entire Point — Uncovering Your True Self

    Publicerades: 2025-02-10

  4. Episode 123: Nourish Your Nervous System - Part 11: Emotional Nourishment — Feeling Your Fucking Feelings

    Publicerades: 2025-02-07

  5. Episode 122: Nourish Your Nervous System — Ancestral Nourishment: Healing Generational Trauma and Reclaiming Your Roots

    Publicerades: 2025-02-03

  6. Episode 121: Nourish Your Nervous System — Relational Nourishment For Authentic Connection

    Publicerades: 2025-01-29

  7. Episode 120: Nourish Your Nervous System — Mental Nourishment: Transforming the Inner Voice with Curiosity and Awareness

    Publicerades: 2025-01-21

  8. Episode 119: Nourish Your Nervous System — Reclaiming Inner Awareness Post-Christianity, Energetic Hygiene, & Spiritual Nourishment

    Publicerades: 2025-01-12

  9. Episode 118: Nourish Your Nervous System — The "Boring & Basic" Care & Keeping of Your Human Avatar

    Publicerades: 2025-01-10

  10. Episode 117: Nourish Your Nervous System — Listening To Your Body

    Publicerades: 2024-06-28

  11. Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System

    Publicerades: 2024-06-24

  12. Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction

    Publicerades: 2024-06-21

  13. Episode 114: Nourish Your Nervous System — There Is NO "Right _____"

    Publicerades: 2024-06-17

  14. Episode 113: Nourish Your Nervous System — Everything Is Connected

    Publicerades: 2024-06-14

  15. Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee

    Publicerades: 2024-06-08

  16. Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering

    Publicerades: 2024-06-06

  17. Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings

    Publicerades: 2024-03-12

  18. Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook

    Publicerades: 2024-01-13

  19. Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath

    Publicerades: 2023-12-28

  20. Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee

    Publicerades: 2023-12-18

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In the Holistic Trauma Healing podcast, I share the profound path to healing trauma that allows us to move out of the role of victim and into the role of conscious and empowered creator of our best possible reality through mental, physical, emotional, spiritual, and ancestral trauma healing. Learn how trauma affects every part of your existence and how to weave a new web of life that isn't ruled by the past. The HTH podcast empowers you to heal trauma in the same way it has affected you -- as a whole person.

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