232 Avsnitt

  1. Fasting: Why I Stopped and Am Doing This Instead

    Publicerades: 2022-07-03

  2. Dr. James DiNicolantonio: Using Salt, Creatine & Sauna to Get Stronger and Improve Exercise Performance

    Publicerades: 2022-06-23

  3. Why You Should Donate Blood to Reduce Blood Viscosity, Iron Overload and Cardiometabolic Disease Risk

    Publicerades: 2022-06-18

  4. How Blood Sugar Imbalances Age Your Skin, Joints

    Publicerades: 2022-06-13

  5. 2 New Studies Claim Intermittent Fasting Is Pointless, Here's the Backstory

    Publicerades: 2022-06-05

  6. Adrenopause: the Decline of DHEA, Low Testosterone and Low Libido

    Publicerades: 2022-05-29

  7. New Light Hygiene Science & Tips for Better Sleep, Fat Loss, Memory and More

    Publicerades: 2022-05-26

  8. Resistance Training + Intervals Better for Fat Loss, Heart Health Than Standard Cardio

    Publicerades: 2022-05-24

  9. Circadian Medicine: The Future of Fat Loss, Metabolic Health and Medicine

    Publicerades: 2022-05-17

  10. Burn More Fat Via Reverse Dieting with Guest Robert Sikes

    Publicerades: 2022-05-15

  11. Exercise Turns COVID Into a Cold, New Study Finds

    Publicerades: 2022-05-13

  12. Saunas & Heat Shock Protein Science: This Research Is Impressive

    Publicerades: 2022-05-11

  13. Insulin Resistance Causes Muscle Loss, New Research Finds

    Publicerades: 2022-05-08

  14. Top Causes of Death in 2021: Two Conditions Claimed 3X More Lives Than COVID-19

    Publicerades: 2022-05-03

  15. CDC Analysis Illustrates How Omicron Ended the Pandemic

    Publicerades: 2022-04-29

  16. Heat from Sauna Hot Tubs Prevent Heart Disease, Reverses Diabetes

    Publicerades: 2022-04-26

  17. Low Muscle Mass Worse Than Too Much Body Fat, New Research

    Publicerades: 2022-04-19

  18. Trans Athletes VS Fairness in Women's Sports: a Coaches Perspective

    Publicerades: 2022-04-11

  19. How I Put on 4 lbs of Muscle & Lost 1% Body Fat in 45 Days

    Publicerades: 2022-04-09

  20. Why Lowering Triglycerides Is More Important Than Lowering LDL-Cholesterol

    Publicerades: 2022-04-03

9 / 12

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week.

Visit the podcast's native language site