60 Avsnitt

  1. Add Heart to Emotional Well-Being; Creating Our Way Out of Overwhelm, Anxiety and Other Stressful Emotions

    Publicerades: 2021-12-21

  2. Repurposing Gratitude to Increase the Effectiveness of Our Care

    Publicerades: 2021-11-16

  3. Add Heart to Leadership

    Publicerades: 2021-10-19

  4. Add Heart to Peace

    Publicerades: 2021-09-21

  5. What It Means to Add Heart and Why It’s Important

    Publicerades: 2021-08-17

  6. Add Heart to Summer Play

    Publicerades: 2021-07-20

  7. Add Heart to Increase Patience with Our Self and Others

    Publicerades: 2021-06-15

  8. Soften the Energetic Environment

    Publicerades: 2021-05-18

  9. Add Heart to Our Planet Earth

    Publicerades: 2021-04-20

  10. The Movement of Heart Awakening

    Publicerades: 2021-03-17

  11. Help Raise the Planetary Vibration

    Publicerades: 2021-03-17

  12. Uplift Your Spirit

    Publicerades: 2021-03-17

  13. The Power of Neutral

    Publicerades: 2021-03-17

  14. What’s Making a Difference in Communities

    Publicerades: 2021-03-17

  15. Adding Heart to Help Heal Communities

    Publicerades: 2021-03-17

  16. Care and Connection

    Publicerades: 2021-03-17

  17. Appreciative Inquiry

    Publicerades: 2021-03-17

  18. Helping Children Manage Pandemic Stress and Anxiety

    Publicerades: 2021-03-17

  19. The Role We Play in the Emerging Values of Community

    Publicerades: 2021-03-17

  20. The Power of Heart to Help Ease Stress and Challenges

    Publicerades: 2021-03-17

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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart of humanity and the purpose of the Add Heart Podcast is to inspire forward movement and heart-powered intention. The content shared draws on 25 years of scientific research, HeartMath books, HeartMath techniques and time-relevant practices. Each episode closes with a heart-focused meditation to create a reservoir of heart energy to support our personal and collective heart intentions. New episodes are published on the 3rd Tuesday of each month. The Add Heart Podcast is available on most podcast sites such as Apple Podcasts, Google Podcast, Spotify, Stitcher and many more. Be sure to subscribe so you can be notified when new episodes are available. Focusing on different topics and issues, Deborah and her guest highlight a restorative heart quality and how we can apply it. They'll draw from 25 years of scientific research conducted by the HeartMath Institute - and they’ll share time-relevant practices and HeartMath techniques. Each episode closes with a heart meditation to create a reservoir of collective heart energy that supports our individual intentions. The Add Heart podcast will help inspire and empower your life - and especially help you to minimize stress and anxiety.

Visit the podcast's native language site