Healthy-ish
En podcast av BODY + Soul
1288 Avsnitt
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Linda Marigliano was cheated on. Here’s what she learnt…
Publicerades: 2023-06-05 -
A happiness expert’s intriguing experiment to spark joy
Publicerades: 2023-06-04 -
Surprising longevity drug; Insta's influence on our health; drinks for cognitive buzz
Publicerades: 2023-06-01 -
We need to talk about AI’s toxic body shapes
Publicerades: 2023-05-31 -
The very best winter fitness motivation hacks
Publicerades: 2023-05-30 -
Exactly how to survive winter cold & flu-free
Publicerades: 2023-05-29 -
Nat Bassingthwaighte's inspiring take on fitness
Publicerades: 2023-05-28 -
Rise of the ‘everything shower’; domestic chore tracking app; Couples STI check reminder
Publicerades: 2023-05-25 -
Sophie Matterson hiked 4750 kms with 5 camels & learnt a lot
Publicerades: 2023-05-24 -
How to find a job that fills your cup
Publicerades: 2023-05-23 -
The Block twins on detoxing & designing your home for wellness
Publicerades: 2023-05-22 -
Kemi Nekvapil on reclaiming your sense of power
Publicerades: 2023-05-21 -
Olive oil coffee; cosmetic injectable warning; cash stuffing trend
Publicerades: 2023-05-18 -
Reclaim a good night’s sleep
Publicerades: 2023-05-17 -
What to eat for healthy, glowy skin
Publicerades: 2023-05-16 -
Why yoga is so damn good for body & soul
Publicerades: 2023-05-15 -
Melissa Ambrosini has a genius time-saving hack
Publicerades: 2023-05-14 -
Sour lollies for anxiety; celeb IV drip obsession; declining male sperm
Publicerades: 2023-05-11 -
Tame your tech habits (oh yes, you can!)
Publicerades: 2023-05-10 -
In a fitness funk? This Peloton instructor has words for you…
Publicerades: 2023-05-09
Hosted by Felicity Harley, the Healthy-ish podcast will give you the tools to make healthier decisions, for your mind, body and soul. Featuring guest interviews with the likes of Osher Günsberg, Michelle Bridges and Turia Pitt, as well as expert intel from doctors, dermatologists and dietitians, these bite-sized episodes will arm you with the knowledge and practical advice to get back the balance. We know we can't eat, think, act and move perfectly, 100% of the time, so instead we're aiming to be healthy...ish. Join us, every morning, from Monday to Friday. For more, head to www.bodyandsoul.com.au
