52 Avsnitt

  1. Spring - The Perfect Time To Reset Your Goals

    Publicerades: 2025-02-24

  2. The Secret to Healthy Arguments in Relationships

    Publicerades: 2025-02-18

  3. How To Build A Community (& be a part of one!)

    Publicerades: 2025-02-12

  4. How to Rest Without Guilt: The Art of Taking a Break and Actually Enjoying It

    Publicerades: 2024-10-29

  5. Period Power: How to Be Kinder to Yourself and Thrive with Your Cycle

    Publicerades: 2024-10-23

  6. My Problem With ‘Having It All Together’: Why It’s Okay to Admit You Can’t Do It All

    Publicerades: 2024-10-15

  7. How I build confidence - A step by step guide

    Publicerades: 2024-10-08

  8. Why We Repeat the Past in Love - With Dr. Pauline Yeghnazar Peck

    Publicerades: 2024-06-18

  9. How to make friends as an adult + Free Guide!

    Publicerades: 2024-04-30

  10. How to feel & let go of emotions

    Publicerades: 2024-02-23

  11. REAL self love habits that changed me

    Publicerades: 2024-02-15

  12. How to discover & show up as your authentic self

    Publicerades: 2024-02-09

  13. 23 things I learned in 2023

    Publicerades: 2024-01-23

  14. Preparing for the new year - things to do before 2024

    Publicerades: 2023-12-22

  15. My problem with Manifestation & New Age Spirituality

    Publicerades: 2023-12-14

  16. How to become your FUTURE SELF in 2024 (new year new me)

    Publicerades: 2023-11-30

  17. How To Love & Accept Yourself Unconditionally

    Publicerades: 2023-11-30

  18. How to STOP overthinking + 6 Ways To Calm the Mind

    Publicerades: 2023-11-09

  19. How to build REAL confidence in 6 easy steps

    Publicerades: 2023-11-01

  20. How Manifestation Changed My Life

    Publicerades: 2023-10-17

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Welcome to healing in your 20’s, the ultimate podcast for all the beautiful souls out there on a journey of self-discovery and healing. Together, we'll let go of limiting beliefs, conquer fears, and cultivate confidence and unconditional self-love while reprogramming our minds. Join me as we take our inner children by their hand and navigate the ups and downs of our 20s and unlock the life we've always dreamed of.

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