35 Avsnitt

  1. How to Become Detached

    Publicerades: 2024-08-29

  2. Control Issues are Affecting your Mind, Body, and Relationships

    Publicerades: 2024-08-15

  3. The 3 Steps of Inner Child Work

    Publicerades: 2024-07-31

  4. Healing the Mother Wound

    Publicerades: 2024-06-25

  5. Healing the Father Wound

    Publicerades: 2024-05-07

  6. Communicating Your Needs in Love - Letting Him See YOU

    Publicerades: 2024-04-26

  7. What Ayahuasca Taught me About Anxiety

    Publicerades: 2024-04-17

  8. All Things Somatic Work for Anxious Attachment

    Publicerades: 2024-04-05

  9. Are you holding anger in your body?

    Publicerades: 2024-03-22

  10. Finding closure when they won't give it to you

    Publicerades: 2024-03-07

  11. BONUS: 5 Things I Did to Become Secure

    Publicerades: 2024-02-18

  12. Part 4: Anxious Attachment, Needs, and Manipulation...

    Publicerades: 2023-10-27

  13. Part 2: Mapping Your Unique Anxious Adaption

    Publicerades: 2023-10-26

  14. Part 1: Anxious Attachment Style Myths and Facts

    Publicerades: 2023-10-26

  15. Part 3: The Core Strategy for Healing Anxious Attachment

    Publicerades: 2023-10-26

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become securely attached in love and life. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! To go deeper: Join the Becoming Secure Community for tools, teachings, and practices to become more self confident, self-connected and secure in relationships. https://www.skool.com/healing-anxious-attachment/about Connect with me on insta: https://www.instagram.com/johhhannamaria/

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