32 Avsnitt

  1. Podcast #12: Recharge Your Mind and Body: A Guide to the 7 Types and How to Make Them Work for You

    Publicerades: 2023-05-31

  2. Podcast #11: Living Mindfully: 5 Ways To Use Mindfulness For A More Fulfilled And Balanced Life

    Publicerades: 2023-05-17

  3. Podcast #10: Focus Mastery: 7 Essential Tools To Keep Your Focus High And Unlock Your Concentration

    Publicerades: 2023-05-03

  4. Podcast #9: How to enjoy life more fully

    Publicerades: 2023-04-19

  5. Podcast #8: Using Your Strengths Makes You Happier, More Successful And Energized - Here Is A Simple Way To Use Them More

    Publicerades: 2023-04-05

  6. Podcast #7: Join Me In This Small Challenge To Strengthen Your Connections With Others

    Publicerades: 2023-04-05

  7. Podcast #6: Wanna Feel Better? Here Is The Quickest Tool To Manage Your Emotions In 3 Steps

    Publicerades: 2023-04-05

  8. Podcast #5: How To Experience More Positive Emotions In Life Using This Simple Tool

    Publicerades: 2023-04-05

  9. Podcast #4: Be Mentally Strong With This Ultimate Question To Make You More Resilient

    Publicerades: 2023-04-05

  10. Podcast #3: Enjoying Life More: 3 Tips For Savouring

    Publicerades: 2023-04-05

  11. Podcast #2: Feeling Under Pressure? Here Are 3 Quick Ideas To Deal With It Better

    Publicerades: 2023-04-05

  12. Podcast #1: Live A More Mindful & Present Life With These 3 Practical, Science-based Tools

    Publicerades: 2023-04-05

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Life is short - let's live it in a meaningful, engaged and joyful way! Join Mirna every second Wednesday to discover positive psychology tools and tips that will support you in building such a life. At Happiness Academy podcast, you will gain new knowledge, but also feel motivated and inspired to keep improving your life and design it with intentionality, purpose and enjoyment.

Visit the podcast's native language site