315 Avsnitt

  1. 213. How To Prepare For Your First Menopause Doctor Visit - Zora Benhamou

    Publicerades: 2024-07-22

  2. 212. Menopause Treatments And Attitudes In Europe - Dr. Dorenda Van Dijken

    Publicerades: 2024-07-15

  3. 211. Your Brain On And Off Hormones, Dementia Prevention, and The One Menopause Symptom You Didn’t Know About - Dr. Fiona Lovely

    Publicerades: 2024-07-08

  4. 210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh

    Publicerades: 2024-07-01

  5. 209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou

    Publicerades: 2024-06-25

  6. 208. Do Women Really Need Testosterone? - Dr. Doug Lucas

    Publicerades: 2024-06-24

  7. 207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel

    Publicerades: 2024-06-17

  8. 207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou

    Publicerades: 2024-06-14

  9. 206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet

    Publicerades: 2024-06-10

  10. 205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou

    Publicerades: 2024-06-07

  11. 204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went

    Publicerades: 2024-06-03

  12. 203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga

    Publicerades: 2024-05-27

  13. 202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet

    Publicerades: 2024-05-20

  14. 201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade

    Publicerades: 2024-05-17

  15. 200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne

    Publicerades: 2024-05-13

  16. 199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen

    Publicerades: 2024-05-06

  17. 198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski

    Publicerades: 2024-04-29

  18. 197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon

    Publicerades: 2024-04-22

  19. 196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer

    Publicerades: 2024-04-19

  20. 195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch

    Publicerades: 2024-04-15

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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!

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