14 Avsnitt

  1. Glowing

    Publicerades: 2022-01-22
  2. Finding Myself

    Publicerades: 2021-05-04
  3. Exhale

    Publicerades: 2020-11-11
  4. Just Breathe

    Publicerades: 2020-03-23
  5. Mindful Morning Meditation

    Publicerades: 2020-02-24
  6. Reflection

    Publicerades: 2020-02-13
  7. Grounded

    Publicerades: 2020-01-29
  8. Press Pause

    Publicerades: 2020-01-02
  9. Morning Glow Meditation

    Publicerades: 2019-12-26
  10. Positive Weight & Body Affirmations

    Publicerades: 2019-12-18
  11. Beach Bliss

    Publicerades: 2019-12-10
  12. Healing Self

    Publicerades: 2019-12-03
  13. The Reset Button

    Publicerades: 2019-11-26
  14. Guided Mind & Body Meditation (Trailer)

    Publicerades: 2019-11-26

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Meditation is not always easy, the world we live in is full of distractions, we are always busy rushing to get to the next thing and don’t have lot of time for ourselves. Let me guide you into a peaceful state of mind and body. Relax, recharge and reconnect with yourself.

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