She Rises with Ashy & Tijana
En podcast av Podshape
219 Avsnitt
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I had brain surgery 🏥🧠❤️🩹 the hardest 24 hours of my life
Publicerades: 2024-09-01 -
Friday feature - would you rather?!
Publicerades: 2024-08-29 -
Food guilt ❌ Binge Eating, Purging & Body Dysmorphia
Publicerades: 2024-08-27 -
Mental health - we unpack it all ❤️🩹ft @mindfoodsteph
Publicerades: 2024-08-25 -
Friday feature - quick fire quotes
Publicerades: 2024-08-22 -
Slow the f*ck down… we’re all exhausted 🥵
Publicerades: 2024-08-20 -
Restoring health & happiness ✨
Publicerades: 2024-08-18 -
Friday feature - People pleasing
Publicerades: 2024-08-15 -
Mens Mental Health ❤️🩹 Fighting your inner critic ft @bradfennell
Publicerades: 2024-08-13 -
Conscious Relationships & Conscious SEX ❤️🔥 ft @bradfennell
Publicerades: 2024-08-11 -
Friday feature - saying sorry
Publicerades: 2024-08-08 -
I couldn’t stand the screaming 😩 My breath work experience
Publicerades: 2024-08-06 -
Cancelled, Transitioning & My mind has changed.. 🤔
Publicerades: 2024-08-04 -
Friday feature - Embarrasing stories
Publicerades: 2024-08-01 -
Feminine Energy 👑 with Megsy
Publicerades: 2024-07-30 -
Inner Child Work ❤️🩹 with Megsy
Publicerades: 2024-07-28 -
Friday feature - sex, lack of desire & foreplay
Publicerades: 2024-07-25 -
We don't agree - why would they say that? 🙄
Publicerades: 2024-07-23 -
Digital Detox ❌ are YOU addicted?
Publicerades: 2024-07-21 -
Friday feature - ins & outs
Publicerades: 2024-07-18
Join Ashy Bines & Tijana Bundalo as they help you conquer yourself, your goals, and rise above IT ALL. This podcast is about female empowerment and encouraging you to be your biggest, boldest & most authentic version of yourself. We help you shed the shame, grow to a new level, laugh, cry and talk about the topics everyone else is afraid to talk about. Get ready to feel a breath of fresh air as we invite you into new conversations, new levels of self and new levels of PERSONAL SUCCESS. With love, play, fun and spice…. Get ready for your next level self.
