184 Avsnitt

  1. What to Get Rid of to Live Your Best Life

    Publicerades: 2022-01-31

  2. NATHAN TEVES: Building a Lifestyle That Drives Results

    Publicerades: 2022-01-24

  3. Can You Out-Train Your Genetics??

    Publicerades: 2022-01-17

  4. We Moved to Singapore - Life Updates

    Publicerades: 2022-01-10

  5. How to Make 2022 YOUR Year

    Publicerades: 2022-01-03

  6. New Years Resolutions (mini)

    Publicerades: 2021-12-23

  7. So you wanna start journalling? (mini)

    Publicerades: 2021-12-18

  8. Relationship Green Flags (mini)

    Publicerades: 2021-12-17

  9. Body Image

    Publicerades: 2021-12-06

  10. OLIVIA EVE: how to realistically be that girl

    Publicerades: 2021-11-29

  11. The Power of Shifting Your Perspective

    Publicerades: 2021-11-22

  12. CALYX HARMONY: College athletics, Fitness BS, and Life in Hawaii

    Publicerades: 2021-11-15

  13. Taking Breaks to Avoid Burnout

    Publicerades: 2021-11-08

  14. BUSTING FITNESS MYTHS

    Publicerades: 2021-11-01

  15. HOOKUP CULTURE

    Publicerades: 2021-10-25

  16. Being Independent

    Publicerades: 2021-10-18

  17. SAVANNAH WRIGHT: Living balanced, Gymshark, Following your dreams

    Publicerades: 2021-10-11

  18. Goal Setting

    Publicerades: 2021-10-04

  19. Everything you need to know to start YOUR FITNESS JOURNEY

    Publicerades: 2021-09-27

  20. Advice Session #1

    Publicerades: 2021-09-20

9 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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