184 Avsnitt

  1. A Guided Journal Session #2

    Publicerades: 2023-07-31
  2. How to Journal for a Happy Life | Summer Habit Series

    Publicerades: 2023-07-27
  3. Signs That You've Grown

    Publicerades: 2023-07-24
  4. How to Eat Healthier | Summer Habit Series

    Publicerades: 2023-07-20
  5. Jealousy - why we feel it and how to get over it

    Publicerades: 2023-07-17
  6. How to Build a Workout Habit | Summer Habit Series

    Publicerades: 2023-07-13
  7. Do you have to break habits to build new ones?

    Publicerades: 2023-07-10
  8. Life Has No Rules: How to own your freedom

    Publicerades: 2023-07-03
  9. You Should Stay Single (how to thrive on your own)

    Publicerades: 2023-06-26
  10. How to Build Savage Habits with Shelby Sacco

    Publicerades: 2023-06-19
  11. The Way You Speak Matters

    Publicerades: 2023-06-12
  12. Does Anyone REALLY Know You?

    Publicerades: 2023-06-05
  13. You Should be Delusional

    Publicerades: 2023-05-29
  14. A Guided Journaling Session

    Publicerades: 2023-05-22
  15. The Fear of Change

    Publicerades: 2023-05-15
  16. Self Care vs Self Love [REVISIT]

    Publicerades: 2023-05-08
  17. Stop Settling for the Bare Minimum

    Publicerades: 2023-05-01
  18. When You Feel Like You've Backtracked

    Publicerades: 2023-04-24
  19. Understanding Yourself Through Your Core Values (Revisit)

    Publicerades: 2023-04-17
  20. The Truth About Confidence

    Publicerades: 2023-04-10

5 / 10

AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

Visit the podcast's native language site