184 Avsnitt

  1. Stop Settling for the Bare Minimum

    Publicerades: 2025-07-07
  2. 5 Signs You’re Outgrowing Your Life

    Publicerades: 2025-06-23
  3. Health Trends We’re Loving or Leaving This Summer

    Publicerades: 2025-06-09
  4. Dopamine Menu for Summer 2025

    Publicerades: 2025-05-26
  5. Listen for a Guided Journal

    Publicerades: 2025-05-05
  6. How to Build a Work Life Balance

    Publicerades: 2025-04-14
  7. How I'm Using the Let Them Theory

    Publicerades: 2025-04-07
  8. What To Do When You've Hit a Wall

    Publicerades: 2025-03-31
  9. Stop Settling for the Bare Minimum

    Publicerades: 2025-03-24
  10. What next? Listen when you don’t know your next step

    Publicerades: 2025-03-11
  11. Make This the Year You Stop Starting Over in Fitness

    Publicerades: 2025-02-18
  12. Motivation to Work Out in 2025

    Publicerades: 2025-02-12
  13. How Independent Should You Be?

    Publicerades: 2025-02-03
  14. How You're Making 2025 Different

    Publicerades: 2025-01-20
  15. 5+ Ways I Got Through a Breakup

    Publicerades: 2025-01-13
  16. Lessons We Learned in 2024 (that we didn't know we needed)

    Publicerades: 2025-01-07
  17. Our Dopamine Menus

    Publicerades: 2024-09-23
  18. 6 lessons I've learned from a 6 month relationship

    Publicerades: 2024-09-16
  19. How We're Getting Our Sh*t Together This Fall

    Publicerades: 2024-09-02
  20. You Don't Need a Niche

    Publicerades: 2024-08-26

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AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!

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