255 Avsnitt

  1. Structuring A Training Program On Just 6-7hrs A Week

    Publicerades: 2024-02-01

  2. The Improvement Possible in a 12-Week Program [CASE STUDY]

    Publicerades: 2024-01-25

  3. 5 Do’s and Don'ts For Your Training This Year

    Publicerades: 2024-01-24

  4. How To Improve Swim, Bike and Run All At Once [Case Study]

    Publicerades: 2024-01-18

  5. Ultimate Race Predictor Training Sessions

    Publicerades: 2024-01-17

  6. From Overweight To Finishing An Olympic Triathlon [CASE STUDY]

    Publicerades: 2024-01-12

  7. The 28-Day Program To Skyrocket Your FTP This Year

    Publicerades: 2024-01-10

  8. 200 Episodes Summarised in 60 Minutes

    Publicerades: 2024-01-01

  9. The Top MUST KNOW Cycling Skills To Go Faster

    Publicerades: 2023-12-25

  10. Changing How We Train: Biggest Takeaways from 2023

    Publicerades: 2023-12-18

  11. Examples of Genius Racing IQ & Master Coaching Advice That Helped Our Coach Win!

    Publicerades: 2023-12-12

  12. 70.3 Half Ironman Winner’s Race Analysis [CASE STUDY]

    Publicerades: 2023-12-07

  13. From Total Burn Out to Winning In 6 Months - Bonus Ep with Trekky Johnstone

    Publicerades: 2023-12-06

  14. How To PB Your Next Triathlon

    Publicerades: 2023-12-05

  15. How To Hit Peak Fitness In Your 50s​ [CASE STUDY]

    Publicerades: 2023-11-28

  16. The 60min Exercise Guaranteed to Improve Your Time (That’s Not Training)

    Publicerades: 2023-11-27

  17. The Biggest Lessons We Wish We Knew As Beginners

    Publicerades: 2023-11-10

  18. How Dave Increased His Bike Speed From 40 to 44km/hr [CASE STUDY]

    Publicerades: 2023-11-07

  19. What Should Triathletes Eat In A Day with Taryn Richardson

    Publicerades: 2023-11-02

  20. Should The Age Group Athlete Try The ‘Norwegian’ Method?

    Publicerades: 2023-10-27

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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

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