Fuelled with Dr Gemma Sampson

82 Avsnitt

1. 62. Researching female nutrition requirements at Tour de France Femmes with Dr Jose Areta

   Publicerades: 2024-08-06
2. 61. Pock-it fuel fuelling pro cyclists with Lizzie Holden & Nick Schultz

   Publicerades: 2024-07-30
3. 60. Fuelling Tour de France Femmes with Georgie Howe

   Publicerades: 2024-07-23
4. 59. Why you should aim to eat 30 plants a week (and how)

   Publicerades: 2024-07-20
5. 58. What will you regret most?

   Publicerades: 2024-07-09
6. 57. What's changed in pro cycling nutrition?

   Publicerades: 2024-07-03
7. 56. How learn to like eating healthy

   Publicerades: 2024-05-21
8. 55. Is your nutrition plan realistic or idealistic?

   Publicerades: 2024-05-14
9. 54. How being dropped on every ride kickstarted my motivation

   Publicerades: 2024-05-07
10. 53. Nutrition recommendations for masters cyclists. ASK a sports dietitian

    Publicerades: 2024-04-30
11. 52. Have I always had a good relationship with food?

    Publicerades: 2024-04-23
12. 51. Three steps to fuelling on the bike

    Publicerades: 2024-04-18
13. 50. The first few times I thought it was a fluke... Fuelling the female cyclist with Ange Hookham

    Publicerades: 2024-04-10
14. 49. Fuelling a Kona slot at Ironman NZ with triathlete Dan Barry

    Publicerades: 2024-04-03
15. 48. What motivates you? What is your why?

    Publicerades: 2024-03-19
16. 47. Cycling is a weight sensitive but not a weight making sport.

    Publicerades: 2024-03-14
17. 46. Plant based sources of iron: Ask a sports dietitian

    Publicerades: 2024-03-05
18. 45. Tracking your menstrual cycle as a female athlete

    Publicerades: 2024-02-27
19. 44. Your body isn’t Amazon prime. The results take more than 24 hours!

    Publicerades: 2024-02-25
20. 43. Are you tracking this? Synrgy female specific cycling coaching

    Publicerades: 2024-02-13