Fuel for the Sole

126 Avsnitt

1. 81 | The Spring-gate controversy, fueling well gluten-free and mid-race protein

   Publicerades: 2024-06-04
2. 80 | High sodium hydration products, effects of caffeine, racing ultramarathons and more listener questions

   Publicerades: 2024-05-21
3. 79 | The 2024 London Marathon race recap

   Publicerades: 2024-05-07
4. 78 | Boston Marathon recap + how to adjust fueling strategies for warm spring races

   Publicerades: 2024-04-23
5. 77 | A discussion on Ozempic and other hot topics

   Publicerades: 2024-04-09
6. 76 | A discussion with Joshua Rowe, Performance Scientist at Maurten

   Publicerades: 2024-03-26
7. 75 | Tokyo Marathon Recap

   Publicerades: 2024-03-12
8. 74 | Olympic Trials Marathon nutrition recap

   Publicerades: 2024-02-27
9. 73 | The Costco hot dog diet, Berberine supplements and more listener questions

   Publicerades: 2024-02-13
10. 72 | A deep dive into hit Netflix show “You Are What You Eat” and listener questions

    Publicerades: 2024-01-30
11. 71 | Family nutrition debates, a new protein study & more listener questions

    Publicerades: 2024-01-16
12. 70 | All your weightloss questions answered and a new program from Featherstone Nutrition

    Publicerades: 2024-01-02
13. 69 | All of your GI questions, answered

    Publicerades: 2023-12-19
14. 68 | Hydration patches, heart rate metrics, race day gel timing and strategies

    Publicerades: 2023-12-05
15. 67 | New York City Marathon recap and fueling, race day nutrition questions

    Publicerades: 2023-11-21
16. 66 | Nutrition for recovery

    Publicerades: 2023-11-07
17. 65 | Your race day fueling and nutrition questions answered

    Publicerades: 2023-10-24
18. 64 | 2023 Berlin Marathon Race Recap

    Publicerades: 2023-10-10
19. 63 | Maurten 160, mixing sodium and hydrogels, protein needs for endurance athletes and donating blood

    Publicerades: 2023-09-26
20. 62 | A new study on reactive hypoglycemia, carb loading and more listener questions

    Publicerades: 2023-09-12