896 Avsnitt

  1. Mini-Ep 143: To-Do Lists and Grief Assists

    Publicerades: 2020-10-05

  2. Mini-Ep 142: Into the Woods

    Publicerades: 2020-10-02

  3. Ep 140: Competitive Advantage with Sophia Herzog

    Publicerades: 2020-09-30

  4. Mini-Ep 141: Fresh Air and Underwear

    Publicerades: 2020-09-28

  5. Mini-Ep 140: Goodbye to All That

    Publicerades: 2020-09-25

  6. Ep 139: Feel The Calm with Meera Lee Patel

    Publicerades: 2020-09-23

  7. Mini-Ep 139: Forever Whatever Butts & Stuff

    Publicerades: 2020-09-21

  8. Mini-Ep 138: Sad Hands Never

    Publicerades: 2020-09-18

  9. Ep 138: Courage Counts with Erin Brockovich

    Publicerades: 2020-09-16

  10. Mini-Ep 137: Good Enough to Eat

    Publicerades: 2020-09-14

  11. Mini-Ep 136: Fan Service

    Publicerades: 2020-09-11

  12. Ep 137: Here to Evolve with Rebecca Carroll

    Publicerades: 2020-09-09

  13. Mini-Ep 135: If We Took a Holiday

    Publicerades: 2020-09-07

  14. Mini-Ep 134: Acid Trip

    Publicerades: 2020-09-04

  15. Ep 136: Celebrate Change with Brit Bennett

    Publicerades: 2020-09-02

  16. Mini-Ep 133: Basic and on a Budget

    Publicerades: 2020-08-31

  17. Mini-Ep 132: Scents And Sensibility

    Publicerades: 2020-08-28

  18. Ep 135: Project Self-Love with Ashley Nell Tipton

    Publicerades: 2020-08-26

  19. Mini-Ep 131: Gratitude and Maditude

    Publicerades: 2020-08-24

  20. Mini-Ep 130: Cut Yourself Some Slack

    Publicerades: 2020-08-21

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.

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