385 Avsnitt

  1. #316: The Truth About Those New Diet Drugs

    Publicerades: 2023-04-03

  2. #315: Rethinking Wellness: The Problems with "Natural" Wellness with Alan Levinovitz

    Publicerades: 2023-03-27

  3. #314: Do Autoimmune Diets Really Work?

    Publicerades: 2023-03-20

  4. #313: Rethinking Wellness: Wellness Culture and Infertility, the Challenges of Baby Feeding, and Unpacking Food Sensitivities with Jenee Desmond-Harris

    Publicerades: 2023-03-13

  5. [Repost] #279: What If You Can’t Stop Eating When Food Tastes Good?

    Publicerades: 2023-03-06

  6. [Repost] #278: Honoring Your Subtle Hunger Cues

    Publicerades: 2023-02-27

  7. [Repost] #277: 5 Things You May Not Know About Emotional Eating

    Publicerades: 2023-02-20

  8. #312: Health Anxiety, Wellness Misinformation, and Media Literacy with Casey Gueren

    Publicerades: 2023-02-13

  9. #311: What If You're Eating When You're Not Hungry? And More

    Publicerades: 2023-02-06

  10. #310: Rethinking Wellness: Fitness Culture with Natalia Mehlman Petrzela

    Publicerades: 2023-01-31

  11. #309: Workplace Diet Talk, Lifestyle Medicine, and More

    Publicerades: 2023-01-23

  12. #308: Planning an Elimination Diet? This Might Make You Think Again

    Publicerades: 2023-01-16

  13. #307: Is It Helpful or Harmful to Talk About "Fun Foods" in Intuitive Eating?

    Publicerades: 2023-01-09

  14. #306: How to Handle the Onslaught of Diet Culture This New Year

    Publicerades: 2023-01-02

  15. #305: Processed Foods, the Food Environment, and Their Effects on Intuitive Eating

    Publicerades: 2022-12-26

  16. #304: How to Break Free from the Wellness Diet at Your Holiday Table

    Publicerades: 2022-12-19

  17. #303: Do You Really Need an Anti-Inflammatory Diet?

    Publicerades: 2022-12-12

  18. #302: Is Meal Timing Really Important?

    Publicerades: 2022-12-05

  19. #301: How Low-Level Restriction Saps Your Energy

    Publicerades: 2022-11-28

  20. #300: What to Do When Your Family Makes Diet-Culture Comments

    Publicerades: 2022-11-21

2 / 20

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych® is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych (Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)

Visit the podcast's native language site