Focus Forward: An Executive Function Podcast
En podcast av Beyond BookSmart
Kategorier:
62 Avsnitt
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Ep 21: Rethinking Your Thinking: How Cognitive Flexibility Can Improve Your Life and Relationships
Publicerades: 2023-03-09 -
Ep 20: Screen Time Sanity: Finding Balance in a Digital World (ft. Dr. Clifford Sussman)
Publicerades: 2023-02-22 -
Ep 19: Grief & Executive Function: How to Rebuild Your Life After Loss
Publicerades: 2023-02-08 -
Ep 18: Flipping the ADHD Narrative: How "The Disruptors" is Changing the Way We Talk About ADHD (ft. Nancy Armstrong)
Publicerades: 2023-01-18 -
Ep 17: Mental Health Strategies for a Happy & Successful College Experience
Publicerades: 2023-01-04 -
Ep 16: Improve Your Memory: Neuroscience Strategies for a Healthier Brain
Publicerades: 2022-12-14 -
Ep 15: Building Meaning: Life Lessons from an Executive Function Pioneer
Publicerades: 2022-11-30 -
Ep 14: 4 Steps to Build Time Management Strategies You'll Use for Life
Publicerades: 2022-11-09 -
Ep 13: How to Unlock the Superpowers of ADHD
Publicerades: 2022-10-26 -
Ep 12: How to Maintain Progress Through Times of Change
Publicerades: 2022-10-05 -
Ep 11: Procrastination: Why We Wait & What to Do About It
Publicerades: 2022-08-10 -
Ep 10: Living with Hidden ADHD: How to Transform Your Life After a Late Diagnosis
Publicerades: 2022-07-20 -
Ep 9: Teen Coping Skills: A Therapist's Guide to Conquering Stress & Anxiety
Publicerades: 2022-07-06 -
Ep 8: Social Skills & Resilience: Expert Insights to Build a Confident Future
Publicerades: 2022-06-22 -
Ep 7: Can You Actually Improve Your Executive Function Skills? ft. Peg Dawson
Publicerades: 2022-06-08 -
Ep 6: What Does Life Changing Executive Function Support (Really) Look Like?
Publicerades: 2022-05-26 -
Ep 5: Rebuilding Confidence: How to Navigate the Mental Health Risks of ADHD & Executive Dysfunction
Publicerades: 2022-05-11 -
Ep 4: Transformations Through Love: How to Inspire Resistant Kids to Change
Publicerades: 2022-04-27 -
Ep 3: How to Transform Habits - Strategies for Tracking & Accountability
Publicerades: 2022-04-13 -
Ep 2: Parenting a Teen with Executive Dysfunction & the Growing Pains of Change
Publicerades: 2022-03-30
Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues. Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.
