337 Avsnitt

  1. Sugar Is Sugar - Episode 2622

    Publicerades: 2025-03-24

  2. Culture Precedes Success with Hilary Boynton - Episode 2621

    Publicerades: 2025-03-21

  3. Battling Big Food Companies - Episode 2620

    Publicerades: 2025-03-19

  4. Adventures at Food Expo West - Episode 2619

    Publicerades: 2025-03-17

  5. Refuting the Guidelines - Episode 2618

    Publicerades: 2025-03-14

  6. Health, Wealth, and Motivation - Episode 2617

    Publicerades: 2025-03-12

  7. Reading Food Labels 101 - Episode 2616

    Publicerades: 2025-03-10

  8. Making Progress and Having Goals - Episode 2615

    Publicerades: 2025-03-07

  9. Coffee, Eggs, and Truth - Episode 2614

    Publicerades: 2025-03-05

  10. Bodyweight Training 101 - Episode 2613

    Publicerades: 2025-03-03

  11. Citizen Scientist with Dave Feldman - Episode 2612

    Publicerades: 2025-02-28

  12. Deep Dive Into Lake Shaffer - Episode 2611

    Publicerades: 2025-02-26

  13. Aerobic Equipment 101 - Episode 2610

    Publicerades: 2025-02-24

  14. Personal Accountability - Episode 2609

    Publicerades: 2025-02-21

  15. Ketones Fight Cancer Cells - Episode 2608

    Publicerades: 2025-02-19

  16. Running 101 - Episode 2607

    Publicerades: 2025-02-17

  17. Getting Results with Angie Packer - Episode 2606

    Publicerades: 2025-02-14

  18. Lying to Yourself - Episode 2605

    Publicerades: 2025-02-12

  19. The Return of CICO - Episode 2604

    Publicerades: 2025-02-10

  20. Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603

    Publicerades: 2025-02-07

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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes, and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.

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