103 Avsnitt

  1. Where to start with fitness in menopause - with Maria Luque, PhD

    Publicerades: 2022-10-25

  2. Life is ready to give you a second act, will you take it? - with Melissa Davey, Documentary Maker

    Publicerades: 2022-10-19

  3. You are not broken, in the bedroom or in life - with Dr Kelly Casperson

    Publicerades: 2022-10-11

  4. What happens when perimenopause crashes down on you - with Emily McDowell

    Publicerades: 2022-10-06

  5. Dr Heather Hirsch OB/GYN

    Publicerades: 2022-07-05

  6. Dr Chana Davis - Scientist

    Publicerades: 2022-06-28

  7. Katie Fogarty - A Certain Age

    Publicerades: 2022-06-21

  8. Dr Jenna Macciochi - Immunologist

    Publicerades: 2022-06-14

  9. Jacqueline Hooton - Over 50 Personal Trainer

    Publicerades: 2022-06-07

  10. Dr Liz O’Riordan - Breast Surgeon + Cancer Survivor

    Publicerades: 2022-05-31

  11. Dr Ardelle Piper - OB/GYN Menopause Specialist

    Publicerades: 2022-05-24

  12. Abby Langer - Registered Dietician

    Publicerades: 2022-05-17

  13. Jill Angelo - Gennev

    Publicerades: 2022-05-10

  14. Korinna Howie - Is This Too Young For Me

    Publicerades: 2022-05-03

  15. Selene Yeager - Hit Play Not Pause/Fiesty Menopause

    Publicerades: 2022-04-26

  16. Dr Annice Mukherjee

    Publicerades: 2022-04-20

  17. Allison Tenney, Strength Coach

    Publicerades: 2019-09-25

  18. Episode 67 - Elizabeth Stacey Ellis: Fit with Ease

    Publicerades: 2019-09-20

  19. Dara Bergeron, The Mama Reset

    Publicerades: 2019-09-12

  20. Jane Simpson, The Pelvic Floor Bible

    Publicerades: 2019-09-04

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The power of conversation is lost. There’s nothing better than sitting down for a natter with your mate and putting the world to rights. Well in this podcast, that’s exactly what Amanda Thebe will be doing. She really gets to know her guests, warts and all! She is a force of nature for women in midlife who want real-life honest conversations about the challenges, the thrills and the opportunities that await us in midlife and beyond. In each episode Amanda leaves no stone unturned, getting deep down and dirty with her guests to deliver you one of the most thrilling podcast rides of your life. Conversations including menopause, health and fitness, debunking wellness wankery, make-up, mental health and so much more. Funny, frank and somewhat irreverent, Amanda will help share informative advice, while keeping the entertainment value high. Sit down and buckle-up! Amanda is a personal trainer and nutrition coach, and the author of the Amazon best-selling author of Menopocalypse: How I Learned To Thrive During Menopause and How You Can Too!

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