Fit Literate
En podcast av Carolyn Viggh and Laura Girard
67 Avsnitt
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Energy Bite: Group Fitness Survival Guide
Publicerades: 2022-07-14 -
Detox: No Pain, No Gain
Publicerades: 2022-07-14 -
Filter Feeders
Publicerades: 2022-06-30 -
UNLOCKED: Sticky Stories and Goopy Games
Publicerades: 2022-06-17 -
The Beachbody Episode
Publicerades: 2022-05-26 -
Bikini Body Gripes
Publicerades: 2022-05-12 -
Detox: Get In Shape
Publicerades: 2022-05-06 -
Eat Dirrty
Publicerades: 2022-04-28 -
Energy Bite: Getting Results!
Publicerades: 2022-04-21 -
Detox: Accountability
Publicerades: 2022-04-14 -
Stay Out of My Diet Culture Swamp!
Publicerades: 2022-03-31 -
Energy Bite: Re-Framing Consistency
Publicerades: 2022-03-24 -
Detox: More is More
Publicerades: 2022-03-24 -
The Blogilates Episode
Publicerades: 2022-03-17 -
Energy Bites: How to Adjust
Publicerades: 2022-03-10 -
Detox: Fast Results that Last!
Publicerades: 2022-03-10 -
Let's Get Parasocial!
Publicerades: 2022-03-03 -
Energy Bites: Find Your Why
Publicerades: 2022-02-24 -
Detox: All or Nothing
Publicerades: 2022-02-24 -
Getting Hard with Anthony
Publicerades: 2022-02-17
Carolyn and Laura combine girl talk and critical analysis to look at fitness media and trends through an anti-diet lens. They help listeners develop their fitness literacy to become smarter consumers of the fitness industry (while still having fun in the gym and on the internet). Think of it like getting advice from your big sister's friends but instead of dating and fashion they teach you how to not get scammed by the fitness industry's latest snake oil salesman. New episodes every Thursday. Subscribe on Patreon to support the show!
