543 Avsnitt

  1. Adapting to Stress and Building Trust In Self | Dr. David Rabin

    Publicerades: 2021-02-17

  2. Creating Opportunities, Resiliency, and Confidence | WNBA MVP, Nneka Ogwumike

    Publicerades: 2021-02-10

  3. The Factors That Make or Break a Business | Ankur Jain and Alex Fiance

    Publicerades: 2021-02-03

  4. Shift Your Perspective of What's Possible | Jimmy Chin

    Publicerades: 2021-01-27

  5. Overcoming Depression and Improving Mental Health | Olympic Runner, Alexi Pappas

    Publicerades: 2021-01-20

  6. Acceptance, Resiliency, and Gratitude | Artist, Henry Fraser

    Publicerades: 2021-01-13

  7. The Art of Mindfulness | Dr. Jack Kornfield

    Publicerades: 2021-01-06

  8. The Evolution of Diversity and Inclusion in the Workplace | Microsoft CDO, Lindsay-Rae McIntyre

    Publicerades: 2020-12-30

  9. Creating the Optimal Environment for People to Thrive | Performance Coach, Owen Eastwood

    Publicerades: 2020-12-23

  10. Build Meaningful, Sustainable Habits | James Clear

    Publicerades: 2020-12-16

  11. Refusing to Settle - Personally and Professionally | Lauryn and Michael Bosstick

    Publicerades: 2020-12-09

  12. Add Healthier and Happier Years to Your Life | Sergey Young

    Publicerades: 2020-12-02

  13. Decoding Disruptors: Race Forward

    Publicerades: 2020-11-29

  14. Why Our Senses Lie to Us | Dr. Donald Hoffman

    Publicerades: 2020-11-25

  15. The Dedication to Live with Integrity and Courage | Author, Glennon Doyle

    Publicerades: 2020-11-18

  16. The Body’s Incredible Potential to Heal Itself | Andrew Weil

    Publicerades: 2020-11-11

  17. The Power of Habit | Charles Duhigg

    Publicerades: 2020-11-04

  18. Conquering Oneself is the Only True Victory | Olympic Athlete, Tianna Bartoletta

    Publicerades: 2020-10-28

  19. Wes Pfiffner on Why Light Exposure is Fundamental to Wellbeing

    Publicerades: 2020-10-21

  20. Marshawn Lynch on Taking Care of Your Mentals

    Publicerades: 2020-10-18

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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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