129 Avsnitt

  1. Ep 69 - What do runners struggle with the most…according to Chat GPT?

    Publicerades: 2023-04-27
  2. Ep 68 - How to fuel in line with your menstrual cycle with Sara Widdowson

    Publicerades: 2023-04-20
  3. Ep 67 - How to be a better runner

    Publicerades: 2023-04-13
  4. Ep 66 - Deep diving into Iron for Female Athletes with Claire Badenhorst

    Publicerades: 2023-04-06
  5. Ep 65 - Creating Space for Confidence

    Publicerades: 2023-03-30
  6. Ep 64 - The Fastest Woman in Oceania, Zoe Hobbs

    Publicerades: 2023-03-23
  7. Ep 63 - Our take on International Women's Day

    Publicerades: 2023-03-07
  8. Ep 62 - Mindfulness and Slowing Down with Zoe Klein

    Publicerades: 2023-03-02
  9. Ep 61 - The harm of social media

    Publicerades: 2023-02-24
  10. Ep 60 - EXCLUSIVE Tarawera Ultra Race Recap

    Publicerades: 2023-02-16
  11. Ep 59 - Why researching women is important with the Femmi Sports Scientist Claire Badenhorst

    Publicerades: 2023-02-09
  12. Ep 58 - What not to put up with in 2023

    Publicerades: 2023-02-02
  13. Ep 57 - Meet our new Femmi Coach Dora Atim

    Publicerades: 2023-01-26
  14. Ep 56 - Expectations vs Reality

    Publicerades: 2023-01-19
  15. Ep 55 - 2023 Intentions

    Publicerades: 2023-01-12
  16. Ep 54 - What a year!

    Publicerades: 2022-12-20
  17. Ep 53 - Pre- and Postnatal Physio with Grace Coombs

    Publicerades: 2022-12-08
  18. Ep 52 - The importance of male allies

    Publicerades: 2022-12-01
  19. Ep 51 - Tip to Toe with Erchana Murray Bartlett

    Publicerades: 2022-11-24
  20. Ep 50 - Women and Sport

    Publicerades: 2022-11-17

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

Visit the podcast's native language site