129 Avsnitt

  1. Ep 109 - Our evolving relationship with racing and the Rotorua Marathon race recap

    Publicerades: 2024-05-13

  2. Ep 108 - The art of endurance: Phily Bowden's journey as an elite marathoner

    Publicerades: 2024-04-28

  3. Ep 107 - Can your health and performance thrive at the same time?

    Publicerades: 2024-04-22

  4. Ep 106 - Finding confidence in consistency on the road to Rotorua Marathon

    Publicerades: 2024-04-08

  5. Ep 105 - Celebrating Women's History Month with Kathrine Switzer

    Publicerades: 2024-03-24

  6. Ep 104 - Bowerman Track Club Coach and Nike Footwear Manager, Elliott Heath

    Publicerades: 2024-03-10

  7. Ep 103 - Would you rather - the running edition

    Publicerades: 2024-03-04

  8. Ep 102 - Behind the scenes at Femmi with Taegan Baxter, Head of Growth

    Publicerades: 2024-02-25

  9. Ep 101 - Could this be what's wrong with running clubs?

    Publicerades: 2024-02-19

  10. Ep 100 - Celebrating the community for episode 100!!

    Publicerades: 2024-02-08

  11. Ep 99 - Why is positive validation a game changer for women?

    Publicerades: 2024-02-01

  12. Ep 98 - How to set yourself up for a sustainable year of running with Femmi Physio Grace Coombs

    Publicerades: 2024-01-18

  13. Ep 97 - Setting our new year intentions and deep diving on why we run

    Publicerades: 2024-01-11

  14. Ep 96 - Podiums, peace and periods with professional athlete Colleen Quigley

    Publicerades: 2023-12-21

  15. Ep 95 - Let's talk contraception with Dr Izzy Smith

    Publicerades: 2023-12-14

  16. Ep 94 - The Highs and Lows of 2023

    Publicerades: 2023-12-07

  17. Ep 93 - What women* runners need to succeed

    Publicerades: 2023-11-24

  18. Ep 92 - Celebrate the wins

    Publicerades: 2023-11-09

  19. Ep 91 - Mums who run with Zoe van Potaka and Amy O'Halloran

    Publicerades: 2023-11-02

  20. Ep 90 - Updates from the Femmi journey

    Publicerades: 2023-10-26

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Welcome to the Femmi Pod. Femmi has been built to empower women through movement, education and connection. At Femmi we are building a community of women who can support, inspire and educate one another on how to move with our bodies and not against them. Founders, Lydia O’Donnell and Esther Keown, have come together to kick start more conversations about women, how we can make the most of our bodies, our hormones and ourselves.

Visit the podcast's native language site