44 Avsnitt

  1. S6 E4: Vertical Integration – Connecting Mind, Body, and Self

    Publicerades: 2025-04-23

  2. S6 E3: Lateral Integration – Balancing the Brain and Body

    Publicerades: 2025-04-09

  3. S6E2 The Spectrum of Integration – Finding Flow in Life

    Publicerades: 2025-03-26

  4. S6-E1: Transforming Habits for a Healthier Self

    Publicerades: 2025-03-12

  5. S5 E6 - Exploring Your Body Budget

    Publicerades: 2024-05-17

  6. S5 E5 - The Use of Will Power

    Publicerades: 2024-05-03

  7. S5 E4 - Finding Harmony in Movement

    Publicerades: 2024-04-19

  8. S5 E3 - Q&A: Yoga, Emotions, Stretching

    Publicerades: 2024-04-05

  9. S5 E2 - Creative Thinking: Convergent vs Divergent

    Publicerades: 2024-03-22

  10. S5 E1 - Building Confidence and Resilience

    Publicerades: 2024-03-08

  11. S4 E8 The Sacred Sacrum and the Pelvis

    Publicerades: 2023-08-11

  12. S4 E7 Four Criteria for Coordinated Well-Learned Action

    Publicerades: 2023-07-28

  13. S4 E6 Cross-Motivation

    Publicerades: 2023-07-14

  14. S4 E5 Trauma

    Publicerades: 2023-06-30

  15. S4 E4 Errors Mistakes and Correctness

    Publicerades: 2023-06-16

  16. S4 E3 Going Slowly

    Publicerades: 2023-06-02

  17. S4 E2 Going to the Border

    Publicerades: 2023-05-19

  18. S4 E1 Reframing Illness and Building Resilience

    Publicerades: 2023-05-05

  19. S3 E8 Understanding Differentiation

    Publicerades: 2022-10-21

  20. S3 E7 Your Brain Cannot Think Without Motor Function

    Publicerades: 2022-10-07

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In each episode, we discuss ideas and experiences about the Feldenkrais Method. You will learn skills that move you from pain to comfort, anxiety to ease, explore learning and spark creativity. Check it out! You will like what you hear.

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